nut&go
Packaged product Nuts and Seeds nut&go
Nut&go contains 540 kcal per 100 g. A serving, 36.0 g (36 g) provides about 194 kcal.
Roughly 63% of its calories come from fat, with 30% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 11.9 g | 43% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 30%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of nuts and seeds (median 14 g)
- Fiber11.9 gin the top quarter of nuts and seeds (median 7.3 g)
- Fat39 gin the top quarter of nuts and seeds (median 32.5 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- nut&go
- Barcode
- 4620017459934
- Quantity
- 36g
- Label serving
- 36.0 g
- Category
- Nut bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ядра миндаля обжаренные, глюкозные сиропы, сахар, мякоть кокосовых орехов сушёная, масла растительные, мальтодекстрин, сорбитовый сироп, сыворотка молочная сухая деминерализованная, какао-порошок, соль, рапсовый лецитин, соевый лецитин, сорбитан тристеарат, Е476, ароматизаторы, диоксид серы.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yes Nestlé | 540 | 20.3 g | 21.1 g | 38 g |
| Nuts & Pistachio Emco | 540 | 14 g | 43 g | 33 g |
| Raw Protein Packed Peanuts, Almond & Cocoa Eat Natural | 540 | 21.4 g | 27.7 g | 36.5 g |
| raw bar peanut almond cocoa Eat Natural | 540 | 21.4 g | 27.7 g | 36.5 g |
| Dark Choc, Coconut & Macadamia NutBar Carman's | 540 | 14.2 g | 33.8 g | 37.5 g |
| Mega Nuts Peanut Butter Tasti | 540 | 14.9 g | 38.4 g | 35.1 g |
| Nut bar salted caramel - Tasti - Tasti Tasti | 541 | 16.9 g | 35.7 g | 34.9 g |
| Barres gourmandes Troix noix, chocolat noir Cora | 539 | 14 g | 36 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nut&go?
100 g of nut&go has 540 kcal. Serving, 36.0 g (36 g): about 194 kcal.
Is nut&go high in protein?
Nut&go contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3.6 g in serving, 36.0 g (36 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 14 g).
How many carbs are in nut&go?
Nut&go has 42 g of total carbohydrates per 100 g, including 11.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nut&go?
Nut&go contains 39 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4620017459934. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.