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Ravioloni

Packaged product Grains and Pasta Les Aliments O'sole Mio Inc.

Ravioloni contains 226 kcal per 100 g. A serving, 6 units, 115 g (115 g) provides about 260 kcal.

Roughly 47% of its calories come from carbohydrates, with 34% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.

100 g provides 22% of the Daily Value for Vitamin A and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

226kcal per 100 g
10.4 gprotein
27 gcarbohydrates
8.7 gfat
260kcal in serving, 6 units, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 8.7 g 11%
Saturated fat L 5.2 g 26%
Trans fat L 0 g
Cholesterol L 78 mg 26%
Sodium L 339 mg 15%
Total carbohydrates L 27 g 10%
Dietary fiber L 1.7 g 6%
Total sugars L 0.87 g
Protein L 10.4 g 21%
Vitamin A L 196 µg22%
Vitamin C L 0 mg0%
Calcium L 87 mg7%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 47%Fat: 34%226kcal / 100 g
  • Protein 18%
  • Carbohydrates 47%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22%Iron13%Calcium7%Vitamin C0%

Nutritional insights

  • Protein10.4 gin the lowest quarter of grains and pasta (median 12.3 g)
  • Fiber1.7 gin the lowest quarter of grains and pasta (median 3.6 g)
  • Sugars0.87 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Fat8.7 gin the top quarter of grains and pasta (median 1.8 g)
  • Saturated fat5.2 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium339 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L652 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 226 kcal226 kcal
Protein 10.4 g10.4 g
Carbohydrates 27 g27 g
Fat 8.7 g8.7 g
Fiber 1.7 g1.7 g
Sugars 0.87 g0.87 g
Sodium 339 mg339 mg

Product details

Brand
Les Aliments O'sole Mio Inc.
Barcode
0779566112587
Label serving
6 UNITS (115 g)
Category
Pastas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filling: cheese (ricotta, parmesan, romano [pasteurized cow's milk, whey, salt, powdered cellulose, lipase, microbial enzyme, bacterial culture, citric acid]), spinach, salt, whole pasteurized eggs, spices, pasta: enriched durum wheat semolina (enriched with niacin, ferrous, sulfate, thiamine mononitrate, riboflavin, folic acid), fresh whole pasteurized eggs, enriched wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), spinach powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltEggWheat flourMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 457175. License: CC0 1.0 (U.S. public domain). Source record dated August 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0779566112587. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ravioloni?

100 g of Ravioloni has 226 kcal. Serving, 6 units, 115 g (115 g): about 260 kcal.

Is Ravioloni high in protein?

Ravioloni contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 6 units, 115 g (115 g). About 18% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.3 g).

How many carbs are in Ravioloni?

Ravioloni has 27 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.87 g of sugars.

How much fat is in Ravioloni?

Ravioloni contains 8.7 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Ravioloni contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ravioloni?

100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.