Ravioli
Packaged product Grains and Pasta Roundy's
Ravioli contains 168 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 190 kcal.
Roughly 55% of its calories come from carbohydrates, with 27% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 5,200 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 24.8 g | 9% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 79.5 µg | 9% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 88 mg | 7% |
| Iron L | 0.96 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 55%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber1.8 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.8 g)
- Fat5.3 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat2.7 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium283 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 265 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 168 kcal | 168 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 24.8 g | 24.8 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 283 mg | 283 mg |
Product details
Ingredients
Durum wheat flour (enriched with iron (ferrous sulfate) and b vitamins (niacin, thiamin, riboflavin, folic acid)), portobello mushrooms, whole milk ricotta cheese (sweet whey, whole milk, sweet cream, culture, vinegar and salt), ricotta cheese (pasteurized whey, cream, vinegar, and salt), water, whole egg, romano cheese (pasteurized sheep's milk, cheese culture, salt, enzymes, modified food starch, powdered cellulose (anti-caking agent), flour blend (yellow corn flour, wheat flour, soybean oil, extractives of turmeric and paprika), natural mushroom base (sauteed mushrooms, sea salt, butter (sweet cream, annatto), yeast extract, natural flavorings, spice & vegetable extract), rice flour, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, modified food starch, and anti-caking agent (powdered cellulose and potassium sorbate to protect flavor)), salt, parsley, wheat fiber, granulated garlic, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggMilkSaltRiceGarlicVinegarCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kinkku-ananaspasta Kokkikartano | 168 | 7.7 g | 14.7 g | 8.4 g |
| Eierspätzle Denner | 168 | 6.7 g | 26.9 g | 3.7 g |
| Spaetzle à poêler 300g + 30% Stoeffler | 168 | 5.8 g | 27 g | 3.9 g |
| Espaguetis integrals amb verdures terra i tast | 168 | 4.8 g | 15 g | 9 g |
| Knepfle aux oeuf frais Schneider Schneider | 168 | 5.7 g | 25 g | 4.5 g |
| Earth's best, ravioli, mini cheese Earth's Best | 168 | 7.1 g | 30.1 g | 2.2 g |
| Medium pumpkin ravioli Perfect Pasta Inc. | 168 | 7.1 g | 29.2 g | 2.7 g |
| SO Organic Penne Sainsbury's | 168 | 5.8 g | 33.5 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ravioli?
100 g of Ravioli has 168 kcal. Serving, 4 onz, 113 g (113 g): about 190 kcal.
How much protein is in Ravioli?
Ravioli contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 4 onz, 113 g (113 g). About 18% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).
How many carbs are in Ravioli?
Ravioli has 24.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.
How much fat is in Ravioli?
Ravioli contains 5.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Ravioli?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 361739. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011150562232. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.