Raspberry Rugelach Swirl
Packaged product Sweets and Desserts Reisman's
Raspberry Rugelach Swirl contains 429 kcal per 100 g. A serving, 28 g (28 g) provides about 120 kcal.
Roughly 60% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).
100 g provides 22% of the Daily Value for calcium and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.7 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 286 mg | 22% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 54 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 37%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars10.7 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat14.3 gin the top quarter of sweets and desserts (median 6.5 g)
- Sodium446 mgin the top quarter of sweets and desserts (median 248 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 39.3 g | 39.3 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 10.7 g | 10.7 g |
| Sodium | 454 mg | 446 mg |
Product details
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid?), Water, Sugar, Whole Eggs, Palm Oil, Raspberry Jam(High Fructose Corn Syrup, Water, Corn Syrup, Sugar, Apple Powder, Pectine, Citric Acid, Gellan Gum, Sodium Benzoate, Sodium Citrate, Dicalcium Phosphate, Xanthan Gum, Mono and Diglycerides, Natural and Artificial Flavors, FD&C Red #40, Blue #1), Salt, Baking Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffle Cones Keebler | 429 | 7.1 g | 85.7 g | 3.6 g |
| Salted Caramel Muffins Deluxe | 429 | 5.2 g | 52.9 g | 22.8 g |
| Triángulo crema Martínez | 429 | 3.9 g | 57 g | 20 g |
| Tarta de crema de cacao Serebis | 429 | 4.4 g | 51 g | 23 g |
| Süßes Gebäck mit Mandeln Sondey | 429 | 9.7 g | 49.8 g | 19.4 g |
| Cornetto all'albicocca Maestro Massimo | 429 | 5.9 g | 46.9 g | 24.2 g |
| Moelleux Chocolat et Chocolat Blanc Picard | 429 | 5.8 g | 35.4 g | 30.2 g |
| Dots x4 fourre fraise E.Leclerc | 429 | 5.1 g | 43 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0078619000230. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2616905. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.