Raisin & Pumpkin Seed Artisan Crackers
Packaged product Bread and Baked Goods Olina's
Raisin & Pumpkin Seed Artisan Crackers contains 430 kcal per 100 g. A serving, 15 g (15 g) provides about 65 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 61.6 g | 22% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 28 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gin the top quarter of bread and baked goods (median 10 g)
- Fiber7.7 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars28 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat12.8 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat2.2 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium680 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olina's
- Barcode
- 9349571000448
- Quantity
- 100g
- Label serving
- 15 g
- Category
- Crackers (Appetizers)
- Packaging
- Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTS Wheat Flour. Raisins (13.3%), Flaxseed. Raw Sugar, Pumpkin Seeds (7.7%). Greek Yoghurt [Whole Milk, Cream. Live Cultures], Honey. Raising Agent (500). Salt. CONTAINS _GLUTEN_ AND _MILK_ PRODUCTS MAY CONTAIN _SESAME SEEDS_ AND _TREE NUTS_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Water crackers Captains table | 430 | 12.2 g | 68.3 g | 11 g |
| Cheese flavoured rice crackers Damora | 430 | 7.2 g | 82.4 g | 7.6 g |
| Triangolo senza glutine mais equilibrio Esselunga Esselunga | 430 | 6 g | 75.3 g | 11.2 g |
| Focaccia Crackers Italiamo | 430 | 11.6 g | 64 g | 13.2 g |
| chickpea veggie thins beetroot & three seeds kallo | 430 | 20.1 g | 49.7 g | 12.9 g |
| Multikorn Crackers Jumbo | 430 | 14.4 g | 66.4 g | 10.5 g |
| Crackers cu maia GrandPapa | 430 | 10.9 g | 69 g | 12 g |
| Crackers con riso soffiato Eurospin | 430 | 10.2 g | 73.8 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9349571000448. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.