chickpea veggie thins beetroot & three seeds

Packaged product Bread and Baked Goods kallo

Chickpea veggie thins beetroot & three seeds contains 430 kcal per 100 g. A serving, 12 g (12 g) provides about 52 kcal.

Roughly 50% of its calories come from carbohydrates, with 29% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

chickpea veggie thins beetroot & three seeds by kallo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
20.1 gprotein
49.7 gcarbohydrates
12.9 gfat
52kcal in serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 12.9 g 17%
Saturated fat L 1.2 g 6%
Sodium L 320 mg 14%
Total carbohydrates L 49.7 g 18%
Dietary fiber L 16.6 g 59%
Total sugars L 4.5 g
Protein L 20.1 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 50%Fat: 29%430kcal / 100 g
  • Protein 20%
  • Carbohydrates 50%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.1 gin the top quarter of bread and baked goods (median 10 g)
  • Fiber16.6 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars4.5 gabove the median for bread and baked goods (median 3.1 g)
  • Fat12.9 gbelow the median for bread and baked goods (median 16.7 g)
  • Saturated fat1.2 gin the lowest quarter of bread and baked goods (median 2.9 g)
  • Sodium320 mgin the lowest quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
kallo
Barcode
5013665426998
Quantity
100g
Label serving
12 g
Category
Crackers (Appetizers)
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpea flour (70%), modified tapioca starch, rapeseed oil, beetroot powder (4 %), inulin, mixed seeds (2%) (black quinoa, nigella, chia), yeast extract, sea salt, dried onion, dried garlic, natural flavour (rosemary extract)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasRapeseed (canola) oilYeastSaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5013665426998. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in chickpea veggie thins beetroot & three seeds?

100 g of chickpea veggie thins beetroot & three seeds has 430 kcal. Serving, 12 g (12 g): about 52 kcal.

Is chickpea veggie thins beetroot & three seeds high in protein?

Chickpea veggie thins beetroot & three seeds contains 20.1 g of protein per 100 g (40% of the 50 g Daily Value), or 2.4 g in serving, 12 g (12 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).

How many carbs are in chickpea veggie thins beetroot & three seeds?

Chickpea veggie thins beetroot & three seeds has 49.7 g of total carbohydrates per 100 g, including 16.6 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chickpea veggie thins beetroot & three seeds?

Chickpea veggie thins beetroot & three seeds contains 12.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in chickpea veggie thins beetroot & three seeds?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.