Quinoa blanc et rouge
Packaged product Grains and Pasta Minute Rice
Quinoa blanc et rouge contains 160 kcal per 100 g. A serving, 125 g (125 g) provides about 200 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 361 kcal per 100 g across 48 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.24 g | 1% |
| Trans fat L | 0 g | |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 29.6 g | 11% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
| Calcium L | 30 mg | 2% |
| Iron L | 2 mg | 11% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of grains and pasta (median 13.5 g)
- Fiber6 gin the lowest quarter of grains and pasta (median 7 g)
- Sugars1.6 gbelow the median for grains and pasta (median 2.4 g)
- Fat2.4 gin the lowest quarter of grains and pasta (median 6.1 g)
- Saturated fat0.24 gin the lowest quarter of grains and pasta (median 0.7 g)
- Sodium192 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Minute Rice
- Barcode
- 0059100008805
- Quantity
- 250g
- Label serving
- 125 g
- Category
- Red quinoa
- Packaging
- en:plastic-cups-with-plastic-films-cardboard-cover
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, White quinoa, Red quinoa, Sunflower oil, Sea salt, Carrageenan, Sunflower lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa & Grain Mix El Tequito | 164 | 6.3 g | 24.8 g | 3.2 g |
| Red & white Quinoa LifeSmart | 154 | 5 g | 22.5 g | 4.2 g |
| Red & White Quinoa Merchant Gourmet | 184 | 5.8 g | 31 g | 3.2 g |
| Wok of Andean quinoa and vegetables Iansa | 132 | 4.7 g | 19 g | 3.6 g |
| Bulgur wheat with white & red quinoa Waitrose & Partners | 131 | 4.9 g | 23.9 g | 1.2 g |
| red quinoa Migros | 346 | 12 g | 59 g | 5 g |
| Mélange de céréales et de légumes secs Leader Price | 349 | 18.6 g | 50.9 g | 5.7 g |
| Riz basmati, boulgour, quinoa rouge Auchan | 349 | 11 g | 69 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059100008805. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.