How many calories are in Quiche Lorraine Cheese Blend?

100 g of Quiche Lorraine Cheese Blend has 235 kcal. Serving, 132 g (132 g): about 310 kcal.

How much protein is in Quiche Lorraine Cheese Blend?

Quiche Lorraine Cheese Blend contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 12 g in serving, 132 g (132 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Quiche Lorraine Cheese Blend?

Quiche Lorraine Cheese Blend has 14.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.76 g of sugars.

How much fat is in Quiche Lorraine Cheese Blend?

Quiche Lorraine Cheese Blend contains 15.9 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in Quiche Lorraine Cheese Blend?

100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Quiche Lorraine Cheese Blend

Packaged product Dairy and Eggs Fresh Creative Foods

Quiche Lorraine Cheese Blend contains 235 kcal per 100 g. A serving, 132 g (132 g) provides about 310 kcal.

Roughly 60% of its calories come from fat, with 24% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

235kcal per 100 g

9.1 gprotein

14.4 gcarbohydrates

15.9 gfat

310kcal in serving, 132 g (132 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	235 kcal
Total fat L	15.9 g	20%
Saturated fat L	7.6 g	38%
Trans fat L	0 g
Cholesterol L	144 mg	48%
Sodium L	265 mg	12%
Total carbohydrates L	14.4 g	5%
Dietary fiber L	0 g	0%
Total sugars L	0.76 g
Protein L	9.1 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	0.9 mg	1%
Calcium L	114 mg	9%
Iron L	1.4 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 24%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.1 gabove the median for dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars0.76 gin the lowest quarter of dairy and eggs (median 4 g)
Fat15.9 gabove the median for dairy and eggs (median 10 g)
Saturated fat7.6 gabove the median for dairy and eggs (median 4.2 g)
Sodium265 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	303 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	180 kcal	235 kcal
Protein	6.9 g	9.1 g
Carbohydrates	10.9 g	14.4 g
Fat	12.1 g	15.9 g
Fiber	0 g	0 g
Sugars	0.58 g	0.76 g
Sodium	0.2 mg	265 mg

Product details

Brand: Fresh Creative Foods
Barcode: 0013454375204
Quantity: 132 g
Label serving: 132 g
Category: Dairy and Eggs
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER), HALF & HALF (CREAM, MILK), WHOLE EGGS, WATER, COOKED LEEKS (LEEKS, SOYBEAN OIL, SALT, BLACK PEPP

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Egg Salt Cream Milk

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Bacon Wrapped Jalapeños Stuffed With Cream Cheese HEB	235	7.6 g	3.4 g	21.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2070447. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
Open Food Facts, record 0013454375204. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.