Pumpkin Spice Rolls
Packaged product Bread and Baked Goods Little Debbie
Pumpkin Spice Rolls contains 419 kcal per 100 g. A serving, 1 cake, 62 g (62 g) provides about 260 kcal.
Roughly 61% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 8.1 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 43.6 g | |
| Added sugars L | 43.5 g | 87% |
| Protein L | 1.6 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.97 mg | 5% |
| Potassium L | 32 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 61%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars43.6 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat17.7 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat8.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium210 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 419 kcal | 419 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 64.5 g | 64.5 g |
| Fat | 17.7 g | 17.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 43.5 g | 43.6 g |
| Sodium | 210 mg | 210 mg |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300044786
- Quantity
- 62 g
- Label serving
- 1 cake (62 g)
- Category
- Bread and Baked Goods
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN SYRUP, SUGAR, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, PALM AND PALM KERNEL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graham Crackers Smart Way | 419 | 6.5 g | 77.4 g | 9.7 g |
| Iced Cinnamon Bread Aldi | 419 | 7 g | 58.1 g | 18.6 g |
| cinnamon roll Junkless | 419 | 6.5 g | 67.7 g | 11.3 g |
| Gingerbread Hokey Pokey House Of Chocolate | 419 | 2.7 g | 72.4 g | 12.4 g |
| Banana Bread Bites Great Temptations | 419 | 4.2 g | 45.4 g | 24.2 g |
| Blueberry Muffins Little Bites | 419 | 4.7 g | 53.5 g | 16.3 g |
| Prix frollini con confettura di mele Prix | 419 | 4.1 g | 67 g | 14.4 g |
| Muffin con gocce di cioccolato Esselunga | 419 | 6.3 g | 46 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice Rolls?
100 g of Pumpkin Spice Rolls has 419 kcal. Serving, 1 cake, 62 g (62 g): about 260 kcal.
How much protein is in Pumpkin Spice Rolls?
Pumpkin Spice Rolls contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 cake, 62 g (62 g). About 2% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Pumpkin Spice Rolls?
Pumpkin Spice Rolls has 64.5 g of total carbohydrates per 100 g, including 0 g of fiber and 43.6 g of sugars.
How much fat is in Pumpkin Spice Rolls?
Pumpkin Spice Rolls contains 17.7 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).
How much sodium is in Pumpkin Spice Rolls?
100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675447. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2019. Imported November 6, 2026.
- Open Food Facts, record 0024300044786. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.