Pumpkin Pie
Packaged product Sweets and Desserts Rocky Mountain Pies
Pumpkin Pie contains 264 kcal per 100 g. A serving, 4.4 onz, 125 g (125 g) provides about 330 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (248 kcal per 100 g).
100 g provides 93% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 37.6 g | 14% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 19.2 g | |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 840 µg | 93% |
| Vitamin C L | 1 mg | 1% |
| Calcium L | 80 mg | 6% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the top quarter of sweets and desserts (median 4.1 g)
- Fiber2.4 gin the top quarter of sweets and desserts (median 1.6 g)
- Sugars19.2 gbelow the median for sweets and desserts (median 20.4 g)
- Fat11.2 gin the top quarter of sweets and desserts (median 9.7 g)
- Saturated fat5.6 gin the top quarter of sweets and desserts (median 4.7 g)
- Sodium232 mgabove the median for sweets and desserts (median 224 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,800 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 264 kcal | 264 kcal |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 37.6 g | 37.6 g |
| Fat | 11.2 g | 11.2 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 19.2 g | 19.2 g |
| Sodium | 232 mg | 232 mg |
Product details
- Brand
- Rocky Mountain Pies
- Barcode
- 0815360013252
- Quantity
- 22 oz
- Label serving
- 4.4 ONZ (125 g)
- Category
- Pumpkin pies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, pumpkin, enriched flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, eggs, nonfat milk, corn syrup, food starch-modified, contains less than 2% of: whey, salt, dextrose, sorbic acid, soybean oil, cinnamon, spices, maltodextrin, corn starch, carob bean gum, agar, apple cider vinegar, calcium propionate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Pie Bonert's Slice Of Pie | 265 | 4.4 g | 42.5 g | 8.9 g |
| Pumpkin Pie Bonert's Slice Of Pie | 266 | 4.7 g | 40.6 g | 9.4 g |
| Pumpkin Pie Brookshire's Bakery | 258 | 5 g | 37.5 g | 10 g |
| Pumpkin Pie Harmons Bakery | 258 | 4.7 g | 36.7 g | 10.2 g |
| Pumpkin Pie Satispie Llc | 272 | 4 g | 36.8 g | 12 g |
| Pumpkin Pie Nature's Promise | 256 | 5.6 g | 42.4 g | 8 g |
| Pumpkin Pie Satispie Llc | 273 | 3.9 g | 36.7 g | 12.5 g |
| Pumpkin Pie, Pumpkin Jessie lord | 250 | 4.8 g | 32.7 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2063692. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0815360013252. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.