Protein Spicy Chicken Arrabbiata
Packaged product Meals and Dishes Asda
Protein Spicy Chicken Arrabbiata contains 102 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 388 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0.68 g | 0.9% |
| Saturated fat L | 0.11 g | 0.5% |
| Sodium L | 0.29 mg | 0% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.42 g | 0.8% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 55%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber1.7 gabove the median for meals and dishes (median 1.4 g)
- Sugars2.4 gabove the median for meals and dishes (median 1.8 g)
- Fat0.68 gin the lowest quarter of meals and dishes (median 4.9 g)
- Saturated fat0.11 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium0.29 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089765340
- Label serving
- 1 portion (380 g)
- Category
- Microwave meals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Whole Wheat Penne Pasta (38%) [Water, Durum Whole Wheat Semolina, Rapeseed Oil], Roasted Chicken Breast Pieces (21%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Tomatoes, Red Peppers (9%), Water, Onions, Tomato Paste, Spinach (3%), Red Chillies, Garlic Purée, Basil, Cornflour, Sugar, Red Wine Vinegar, Rapeseed Oil, Pork Gelatine, Parsley, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Salt, Black Pepper. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts, peanuts and sesame seeds. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING Extra care has been taken to remove bones, although some may remain. NUTRITION We suggest this HEATING INSTRUCTIONS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionGarlicSugarVinegarRapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089765340. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.