Protein Red Thai Chicken Curry
Packaged product Soups and Sauces Morrisons
Protein Red Thai Chicken Curry contains 96 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 365 kcal.
Roughly 48% of its calories come from carbohydrates, with 29% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 32% of the Daily Value for manganese, 21% of the Daily Value for Vitamin C and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96.1 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.97 g | 5% |
| Cholesterol L | 17.4 mg | 6% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.2 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 8.1 µg | 0.9% |
| Vitamin C L | 19.1 mg | 21% |
| Vitamin D L | 0.041 µg | 0.2% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 19.2 µg | 5% |
| Vitamin B12 L | 0.037 µg | 2% |
| Calcium L | 37.6 mg | 3% |
| Iron L | 2 mg | 11% |
| Magnesium L | 42.8 mg | 10% |
| Phosphorus L | 146 mg | 12% |
| Potassium L | 349 mg | 7% |
| Zinc L | 0.9 mg | 8% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.73 mg | 32% |
| Selenium L | 4 µg | 7% |
| Iodine L | 4.2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 48%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber1.2 gabove the median for soups and sauces (median 1 g)
- Sugars2.2 gbelow the median for soups and sauces (median 3.8 g)
- Fat2.3 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.97 gabove the median for soups and sauces (median 0.8 g)
- Sodium149 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
- Water48.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 119 µg |
|---|
Other components (2)
| Water L | 48.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010525391960
- Quantity
- 380g
- Label serving
- 1 portion (380 g)
- Category
- green beans in a mild-spiced coconut and cream curry sauce
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Rice (31%) (Water, Long Grain Rice), Roasted Chicken Breast Pieces (17%) (Chicken Breast, Dextrose, Potato Starch, Salt), Red Pepper, Edamame Soybeans (8%), Onion, Green Bean, Water, Coconut Extract, Single Cream (Milk), Tomato Paste, Ginger Purée, Herbs, Rapeseed Oil, Red Chilli, Sugar, Garlic Purée, Cornflour, Anchovy Extract (Fish), Lemongrass, Lime Leaf, Salt, Pork Gelatine, Lime Juice, Soy Sauce (Water, Fermented Soybean, Wheat, Salt, Alcohol), Maltodextrin, Flavouring, Black Pepper, Molasses, Yeast Extract, Chicken Extract, Dried Onion, Lactic Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionCreamTomatoRapeseed (canola) oilSugarGarlicSalt
Source of the nutrition information
- Open Food Facts, record 5010525391960. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.