Protein Raspberry, Goji & White Choc Muesli Bars

Packaged product Breakfast Cereals Uncle Tobys

Protein Raspberry, Goji & White Choc Muesli Bars contains 399 kcal per 100 g. A serving, 35 g (35 g) provides about 140 kcal.

Roughly 49% of its calories come from carbohydrates, with 29% from fat and 22% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Raspberry, Goji & White Choc Muesli Bars by Uncle Tobys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
399kcal per 100 g
20 gprotein
45.7 gcarbohydrates
12 gfat
140kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 12 g 15%
Saturated fat L 2.9 g 14%
Sodium L 200 mg 9%
Total carbohydrates L 45.7 g 17%
Dietary fiber L 8.9 g 32%
Total sugars L 17.1 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 49%Fat: 29%399kcal / 100 g
  • Protein 22%
  • Carbohydrates 49%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein20 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber8.9 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars17.1 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat12 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat2.9 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium200 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Uncle Tobys
Barcode
9300605149113
Quantity
5 bars 175g
Label serving
35 g
Category
Breakfast Cereals
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rolled oats, soy protein crisps, sugar, inulin, glucose, canola oil, honey, coconut, cocoa mass, sunflower seeds, rice flour, cocoa butter, coconut milk powder, glucose syrup, sugar, molasses, emulsifier, soy lecithin, natural flavour, salt, cinnamon, raising agent, sodium bicarbonate, soy protein isolate, whey powder, honey powder, caramelised sugar, natural flavours

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarRapeseed (canola) oilHoneyRiceCocoa butterGlucose syrupSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300605149113. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Raspberry, Goji & White Choc Muesli Bars?

100 g of Protein Raspberry, Goji & White Choc Muesli Bars has 399 kcal. Serving, 35 g (35 g): about 140 kcal.

Is Protein Raspberry, Goji & White Choc Muesli Bars high in protein?

Protein Raspberry, Goji & White Choc Muesli Bars contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 7 g in serving, 35 g (35 g). About 22% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Protein Raspberry, Goji & White Choc Muesli Bars?

Protein Raspberry, Goji & White Choc Muesli Bars has 45.7 g of total carbohydrates per 100 g, including 8.9 g of fiber and 17.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Raspberry, Goji & White Choc Muesli Bars?

Protein Raspberry, Goji & White Choc Muesli Bars contains 12 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in Protein Raspberry, Goji & White Choc Muesli Bars?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.