Protein Pesto Penne Chicken
Packaged product Meals and Dishes ASDA
Protein Pesto Penne Chicken contains 117 kcal per 100 g. A serving, 1 pack, 380 g (380 g) provides about 445 kcal.
Roughly 51% of its calories come from carbohydrates, with 31% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.68 g | 3% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 51%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for meals and dishes (median 7.7 g)
- Fiber1.7 gabove the median for meals and dishes (median 1.3 g)
- Sugars1.4 gbelow the median for meals and dishes (median 1.9 g)
- Fat2.2 gin the lowest quarter of meals and dishes (median 4.7 g)
- Saturated fat0.68 gbelow the median for meals and dishes (median 1.3 g)
- Sodium114 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- ASDA
- Barcode
- 5063089340837
- Quantity
- 380 g
- Label serving
- 1 pack (380 g)
- Category
- Meals with chicken
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Wholewheat Penne Pasta (39%) [Water, Durum Wheat Semolina, Rapeseed Oil], Roasted Chicken Breast Pieces (15%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Water, Cherry Tomatoes, Broccoli, Single Cream (Milk), Pesto (4%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt], Baby Leaf Spinach, Basil, Parmigiano Reggiano Cheese (Unpasteurised Milk), Cornflour. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts, peanuts and sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCreamRapeseed (canola) oilSaltSunflower oilMilk
Similar products
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|---|---|---|---|---|
| Emincés de poulet et penne sauce napolitaine Comme J'Aime | 117 | 6.7 g | 15 g | 3 g |
| Sticky Honey, Ginger & Sesame Chicken with rice MYPROTEIN | 117 | 11.5 g | 13.7 g | 1.6 g |
| Emincé de poulet Auchan | 117 | 6.8 g | 13 g | 3.9 g |
| Chicken arrabbiata Waitrose | 117 | 7.7 g | 12.3 g | 3.9 g |
| buoni bilanciati Fileni | 117 | 8.4 g | 14 g | 3 g |
| Poulet sauce coco citron vert Findus | 117 | 6 g | 14 g | 3.8 g |
| Filets de poulet rôti sauce à la crème Fleury-Michon | 117 | 13 g | 1.6 g | 6.4 g |
| Poulet au curry et son riz Comme j'aime | 117 | 6.7 g | 13 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089340837. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 8, 2026.
Last updated: . Source description: "PROTEIN PESTO PENNE CHICKEN". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.