Poulet sauce coco citron vert

Packaged product Meals and Dishes Findus

Poulet sauce coco citron vert contains 117 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Poulet sauce coco citron vert by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
6 gprotein
14 gcarbohydrates
3.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 3.8 g 5%
Saturated fat L 2.2 g 11%
Sodium L 200 mg 9%
Total carbohydrates L 14 g 5%
Dietary fiber L 0.8 g 3%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 49%Fat: 30%117kcal / 100 g
  • Protein 21%
  • Carbohydrates 49%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of meals and dishes (median 7.7 g)
  • Fiber0.8 gin the lowest quarter of meals and dishes (median 1.3 g)
  • Sugars2.1 gabove the median for meals and dishes (median 1.9 g)
  • Fat3.8 gbelow the median for meals and dishes (median 4.7 g)
  • Saturated fat2.2 gabove the median for meals and dishes (median 1.3 g)
  • Sodium200 mgin the lowest quarter of meals and dishes (median 300 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Findus
Barcode
3599741004554
Category
Meals with chicken
Nutri-Score
C as computed by Open Food Facts

Ingredients

Riz basmati cuit (eau) riz basma+i)) légumes en proportion variable 22% (poivrons rouges) châ±atgnes dleau) poivrons Jaunes) pois mange-tout)) vtande de poule± cuite) rôtie ef froifée en salaison 15% (file+ de oule±) coco en poudre 34% (lait de coco) moitodex±rne) profénes de lait)) oignons) poivrons rouges) crème (lai}) concentré de fonnafes) huile de fournesol) pâte de pmen± rouge (pmenl rouge) ad) coriandre) sel) graines de carvi) sauce coja concentré) pulpes de diron 4%) ac}de

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Spanish Chicken Morrisons 117 9.2 g 9.7 g 4.1 g
Brochette de poulet Chef Select 117 6.3 g 7.6 g 6.3 g
Pollo al curry con arroz La Sirena 117 8 g 16 g 1.5 g
Filet de Poulet Gratin pommes de terre chou-fleur La Cuisine d'Océane 117 10 g 6.7 g 5.5 g
Poulet au curry et son riz Comme j'aime 117 6.7 g 13 g 3.8 g
Filets de poulet rôti sauce à la crème Fleury-Michon 117 13 g 1.6 g 6.4 g
buoni bilanciati Fileni 117 8.4 g 14 g 3 g
Chicken arrabbiata Waitrose 117 7.7 g 12.3 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3599741004554. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poulet sauce coco citron vert?

100 g of Poulet sauce coco citron vert has 117 kcal.

How much protein is in Poulet sauce coco citron vert?

Poulet sauce coco citron vert contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).

How many carbs are in Poulet sauce coco citron vert?

Poulet sauce coco citron vert has 14 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poulet sauce coco citron vert?

Poulet sauce coco citron vert contains 3.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Poulet sauce coco citron vert?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.