Protein Peanut, Chocolate & Berries
Packaged product Nuts and Seeds Nature Valley
Protein Peanut, Chocolate & Berries contains 471 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 188 kcal.
Roughly 52% of its calories come from fat, with 25% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 25.5 g | 33% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 20.8 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 25%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of nuts and seeds (median 14.7 g)
- Fiber12.5 gin the top quarter of nuts and seeds (median 7.5 g)
- Sugars20.8 gbelow the median for nuts and seeds (median 21 g)
- Fat25.5 gin the lowest quarter of nuts and seeds (median 32 g)
- Saturated fat7 gabove the median for nuts and seeds (median 5.6 g)
- Sodium390 mgin the top quarter of nuts and seeds (median 80 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 8410076901125
- Quantity
- 160 g (4 x 40 g)
- Label serving
- 1 portion (40 g)
- Category
- Nut bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Salty Nut Cashew Chewy Granola Bars Nature Valley | 471 | 5.9 g | 64.7 g | 17.6 g |
| Sweet & Salty Nut Cashew Chewy Granola Bar Nature Valley | 471 | 5.9 g | 64.7 g | 17.6 g |
| Sweet and Salty Almond Nature Valley | 471 | 8.8 g | 61.8 g | 20.6 g |
| Barra de Mixed Nuts Nozes & Candela Agtal | 470 | 17.7 g | 35.7 g | 28.5 g |
| Instabar Amond Sesame Date Instabar | 472 | 12.7 g | 36 g | 27.3 g |
| Barrita de sésamo Oskri | 470 | 10 g | 42 g | 28 g |
| Barrette morbide con Frutta secca, Agrumi canditi e Cioccolato fondente Primia | 470 | 9.1 g | 54 g | 23 g |
| Choco Peanut Coop | 470 | 9.4 g | 54 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410076901125. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.