Barrita de sésamo
Packaged product Nuts and Seeds Oskri
Barrita de sésamo contains 470 kcal per 100 g.
Roughly 55% of its calories come from fat, with 37% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 19 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 37%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of nuts and seeds (median 14.7 g)
- Fiber5.8 gin the lowest quarter of nuts and seeds (median 7.5 g)
- Sugars19 gbelow the median for nuts and seeds (median 21 g)
- Fat28 gbelow the median for nuts and seeds (median 32 g)
- Saturated fat3.5 gin the lowest quarter of nuts and seeds (median 5.6 g)
- Sodium24 mgbelow the median for nuts and seeds (median 80 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Semillas de sésamo* 48%, Sirope de arroz*, dátiles*, Semillas de girasol*. (*) procedente de Agricultura ecológica
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Whole Seed Bars Nice & Natural | 470 | 24.3 g | 26.3 g | 29 g |
| Choco Peanut Coop | 470 | 9.4 g | 54 g | 23 g |
| Barrette morbide con Frutta secca, Agrumi canditi e Cioccolato fondente Primia | 470 | 9.1 g | 54 g | 23 g |
| Barra de Mixed Nuts Nozes & Candela Agtal | 470 | 17.7 g | 35.7 g | 28.5 g |
| Protein Peanut, Chocolate & Berries Nature Valley | 471 | 26 g | 28 g | 25.5 g |
| Sweet & Salty Nut Cashew Chewy Granola Bars Nature Valley | 471 | 5.9 g | 64.7 g | 17.6 g |
| Sweet & Salty Nut Cashew Chewy Granola Bar Nature Valley | 471 | 5.9 g | 64.7 g | 17.6 g |
| Sweet and Salty Almond Nature Valley | 471 | 8.8 g | 61.8 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436576302569. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.