Protein Peanut and Chocolate
Packaged product Snacks Nature Valley
Protein Peanut and Chocolate contains 488 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 195 kcal.
Roughly 55% of its calories come from fat, with 23% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
100 g provides 17% of the Daily Value for Thiamin (B1), 17% of the Daily Value for potassium and 14% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 7.4 g | 37% |
| Cholesterol L | 0.81 mg | 0.3% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 17.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.6 g | 51% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.082 µg | 0.4% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.078 mg | 6% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.7 mg | 14% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 42.8 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 82.9 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 789 mg | 17% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 6.8 µg | 5% |
| Chloride L | 25.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 23%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.6 gbelow the median for snacks (median 30 g)
- Fiber10.7 gabove the median for snacks (median 7.8 g)
- Sugars17.1 gabove the median for snacks (median 5.7 g)
- Fat28.3 gin the top quarter of snacks (median 14.5 g)
- Saturated fat7.4 gabove the median for snacks (median 6.7 g)
- Sodium370 mgin the top quarter of snacks (median 217 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water63.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.6 g |
|---|---|
| Polyunsaturated fat L | 4.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 4.4 g |
Carotenoids (1)
| Beta-carotene L | 6.2 µg |
|---|
Other components (3)
| Water L | 63.3 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Nature Valley
- Barcode
- 8410076610355
- Quantity
- 40 g
- Label serving
- 1 bar (40 g)
- Category
- Protein bars
- Packaging
- en:card-box
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roasted peanuts (39%), chicory root extract, isolated soy protein, chocolate pieces (8%) (sugar, cocoa mass, cocoa butter, emulsifier ( soy lecithin)), sugar, palm fat, milk proteins, fructose, glucose syrup, sunflower oil, peanut butter (2%), fat reduced cocoa powder, humectant (glycerol), tapioca starch, emulsifiers (sunflower lecithin, soy lecithin), salt, natural flavourings (contains milk ), maltodextrin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarGlucose syrupSunflower oilSaltCocoa butter
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|---|---|---|---|---|
| Zero break duo Prozis | 488 | 6.6 g | 51 g | 35 g |
| protein bar Nature Valley | 488 | 25 g | 0 g | 0 g |
| Protéifine Gaufrettes Chocolat Boite De 5X42G PROTÉIFINE | 488 | 41 g | 16.2 g | 25.5 g |
| Barre protéinée framboise Biofair | 488 | 23.4 g | 31 g | 29 g |
| protein flapjack peanut butter Trek | 488 | 18 g | 49 g | 26 g |
| Cranberry Coconut Whole Food Protein Bar Sam's Pantry | 488 | 22.1 g | 38.7 g | 26.5 g |
| Chocolate Chip Cookie KiZE | 488 | 23.3 g | 41.9 g | 30.2 g |
| Peanut And Chocolate Protine Nature Valley | 488 | 25 g | 37.5 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410076610355. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.