How many calories are in Protein pancake mix chocolate chip?

100 g of Protein pancake mix chocolate chip has 360 kcal. Serving, 4 serving, 50 g (50 g): about 180 kcal.

Is Protein pancake mix chocolate chip high in protein?

Protein pancake mix chocolate chip contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 13 g in serving, 4 serving, 50 g (50 g). About 29% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.8 g).

How many carbs are in Protein pancake mix chocolate chip?

Protein pancake mix chocolate chip has 56 g of total carbohydrates per 100 g, including 6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein pancake mix chocolate chip?

Protein pancake mix chocolate chip contains 4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Protein pancake mix chocolate chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein pancake mix chocolate chip?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein pancake mix chocolate chip

Packaged product Sweets and Desserts Simple truth

Protein pancake mix chocolate chip contains 360 kcal per 100 g. A serving, 4 serving, 50 g (50 g) provides about 180 kcal.

Roughly 62% of its calories come from carbohydrates, with 29% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 429 kcal per 100 g across 97 products.

100 g provides 25% of the Daily Value for calcium and 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

360kcal per 100 g

26 gprotein

56 gcarbohydrates

4 gfat

180kcal in serving, 4 serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	360 kcal
Total fat L	4 g	5%
Saturated fat L	2 g	10%
Cholesterol L	10 mg	3%
Sodium L	640 mg	28%
Total carbohydrates L	56 g	20%
Dietary fiber L	6 g	21%
Total sugars L	16 g
Added sugars L	12 g	24%
Protein L	26 g	52%
Calcium L	320 mg	25%
Iron L	3.4 mg	19%
Potassium L	440 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 62%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26 gin the top quarter of sweets and desserts (median 7.8 g)
Sugars16 gbelow the median for sweets and desserts (median 20 g)
Fat4 gin the lowest quarter of sweets and desserts (median 15 g)
Saturated fat2 gbelow the median for sweets and desserts (median 2.6 g)
Sodium640 mgin the top quarter of sweets and desserts (median 240 mg)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Simple truth
Barcode: 0011110150417
Quantity: 18 oz
Label serving: 4 serving (50 g)
Category: Breakfast biscuit with cereals fortified with vitamins and chemical elements
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole wheat flour, wheat protein isolate, nonfat dry milk, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, vanilla extract, soy lecithin), brown sugar, milk protein isolate, whey protein isolate, sodium bicarbonate, monocalcium phosphate, natural flavor, salt, sodium acid pyrophosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Salt Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0011110150417. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.