Protein Greek Style Yogurt

Packaged product Dairy and Eggs Brooklee

Protein Greek Style Yogurt contains 65 kcal per 100 g. A serving, 0.5 pot, 250 g (250 g) provides about 163 kcal.

Roughly 69% of its calories come from protein, with 31% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

100 g provides 59% of the Daily Value for Vitamin B12, 40% of the Daily Value for Riboflavin (B2) and 27% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Greek Style Yogurt by Brooklee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
11.1 gprotein
5.1 gcarbohydrates
0 gfat
163kcal in serving, 0.5 pot, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 7.2 mg 2%
Sodium L 28 mg 1%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.8 g
Added sugars L 0 g 0%
Protein L 11.1 g 22%
Vitamin A L 5 µg0.6%
Vitamin C L 4 mg4%
Vitamin D L 0.2 µg1%
Vitamin E L 0 mg0%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.52 mg40%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.42 mg8%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 5.7 µg1%
Vitamin B12 L 1.4 µg59%
Calcium L 353 mg27%
Iron L 0.1 mg0.6%
Magnesium L 33 mg8%
Phosphorus L 114 mg9%
Potassium L 451 mg10%
Zinc L 1.2 mg11%
Copper L 0.03 mg3%
Manganese L 0.02 mg0.9%
Selenium L 5 µg9%
Iodine L 28 µg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 31%65kcal / 100 g
  • Protein 69%
  • Carbohydrates 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1259%Riboflavin (B2)40%Calcium27%Iodine19%Zinc11%Thiamin (B1)10%Potassium10%Phosphorus9%Selenium9%Pantothenic acid (B5)8%

Nutritional insights

  • Protein11.1 gin the top quarter of dairy and eggs (median 6.7 g)
  • Sugars3.8 gin the lowest quarter of dairy and eggs (median 7.5 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
  • Sodium28 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L8.1 µg
Other components (1)
Alcohol L0 g

Product details

Brand
Brooklee
Barcode
4061459212501
Quantity
500g
Label serving
0.5 pot (250 g)
Category
Greek-style yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Greek Yogurt Olympus 65 8 g 3.8 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459212501. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Greek Style Yogurt?

100 g of Protein Greek Style Yogurt has 65 kcal. Serving, 0.5 pot, 250 g (250 g): about 163 kcal.

Is Protein Greek Style Yogurt high in protein?

Protein Greek Style Yogurt contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 27.8 g in serving, 0.5 pot, 250 g (250 g). About 69% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).

How many carbs are in Protein Greek Style Yogurt?

Protein Greek Style Yogurt has 5.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Greek Style Yogurt?

Protein Greek Style Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Protein Greek Style Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (59% DV), Riboflavin (B2) (40% DV), calcium (27% DV), iodine (19% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Greek Style Yogurt?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.