Protein Granola Cluster
Packaged product Breakfast Cereals Jordans
Protein Granola Cluster contains 478 kcal per 100 g. A serving, 1 tasse, 90 g (90 g) provides about 430 kcal.
Roughly 48% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 31% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 24.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.2 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 55.6 mg | 4% |
| Iron L | 5.6 mg | 31% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 222 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 48%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber6.7 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars24.4 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat16.7 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat3.3 gabove the median for breakfast cereals (median 2.1 g)
- Sodium167 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Jordans
- Barcode
- 0737282367193
- Label serving
- 1 tasse (90 g)
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain cereals (oat flakes, rice flour, oat flour, oat bran), sugars (cane sugar, brown rice syrup), pea protein crisps (pea protein, rice flour), pea protein, vegetable oil, pea protein concentrate, roasted almonds, roasted hazelnuts, desiccated coconut, natural flavours
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Boost Extra Protein Kellogg's | 478 | 15.1 g | 59.8 g | 19.8 g |
| Granola Mighty Tasty | 478 | 11.1 g | 66.7 g | 20 g |
| Granola cluster Cocoa Jordans | 478 | 22.2 g | 56.7 g | 16.7 g |
| Granola Panalia | 478 | 10.3 g | 44.5 g | 28.8 g |
| Granola Hubbard | 478 | 10 g | 48 g | 26 g |
| Granola No 3 Jemima's Deli | 478 | 11.4 g | 50.7 g | 24 g |
| Granola Kelloggs | 478 | 6 g | 65 g | 21 g |
| Muesli Reep Chocolade En Kokos Golden Bridge | 478 | 5.5 g | 57 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0737282367193. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.