Protein Energy Bars - Choc Chip

Packaged product Breakfast Cereals Simple Truth

Protein Energy Bars - Choc Chip contains 368 kcal per 100 g. A serving, 68 g (68 g) provides about 250 kcal.

Roughly 64% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 1,873 products.

100 g provides 52% of the Daily Value for manganese and 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Energy Bars - Choc Chip by Simple Truth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
14.7 gprotein
61.8 gcarbohydrates
8.8 gfat
250kcal in serving, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 8.8 g 11%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 61.8 g 22%
Dietary fiber L 8.8 g 32%
Total sugars L 25 g
Added sugars L 23.5 g 47%
Protein L 14.7 g 29%
Calcium L 88.2 mg7%
Iron L 2.9 mg16%
Potassium L 338 mg7%
Manganese L 1.2 mg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 64%Fat: 21%368kcal / 100 g
  • Protein 15%
  • Carbohydrates 64%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese52%Iron16%Potassium7%Calcium7%

Nutritional insights

  • Protein14.7 gin the top quarter of breakfast cereals (median 7.2 g)
  • Fiber8.8 gin the top quarter of breakfast cereals (median 6 g)
  • Fat8.8 gin the lowest quarter of breakfast cereals (median 14 g)
  • Saturated fat2.2 gbelow the median for breakfast cereals (median 4.1 g)
  • Sodium250 mgabove the median for breakfast cereals (median 167 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Truth
Barcode
0011110153166
Quantity
68 g
Label serving
68 g
Category
Cereal bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ROLLED OATS, BROWN RICE SYRUP, SOYBEANS, SOY PROTEIN, CHICORY ROOT FIBER, TAPIOCA SYRUP, CANE SYRUP, SUGAR, RICE FLOUR, UNSWEETENED CHOCOLATE, SOY FLOUR, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER), COCOA BUTTER, SALT, SUNFLOWER LECITHIN, NATURAL FLAVORS, CINNAMON.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarRiceCocoa butterSaltCinnamonPeanutSunflower oil

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FoodCaloriesProteinCarbsFat
Energy Bar Chocolate Chip Elevation 368 14.7 g 60.3 g 8.8 g
Cookies & Creme Energy Bar CLIF 368 16.2 g 64.7 g 7.4 g
Cookies & Creme Energy Bar Clif Bar 368 16.2 g 64.7 g 7.4 g
Choc chip muesli bars Coles 368 7.4 g 61.6 g 7.7 g
Früchteriegel Fruchtallerlei Alnatura 368 4.8 g 65.3 g 8.1 g
Barrette ai cereali Penny 368 5.9 g 75 g 4.2 g
Barres de céréales abricot, chocolat noir, amande. Casino Bio 368 6.2 g 52 g 12 g
Müsliriegel Haselnuss Crownfield 368 8.2 g 61.9 g 13.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Energy Bars - Choc Chip?

100 g of Protein Energy Bars - Choc Chip has 368 kcal. Serving, 68 g (68 g): about 250 kcal.

Is Protein Energy Bars - Choc Chip high in protein?

Protein Energy Bars - Choc Chip contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 10 g in serving, 68 g (68 g). About 15% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 7.2 g).

How many carbs are in Protein Energy Bars - Choc Chip?

Protein Energy Bars - Choc Chip has 61.8 g of total carbohydrates per 100 g, including 8.8 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Energy Bars - Choc Chip?

Protein Energy Bars - Choc Chip contains 8.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Protein Energy Bars - Choc Chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Energy Bars - Choc Chip?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110153166. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.