How many calories are in Protein Crisp Vanilla Caramel?

100 g of Protein Crisp Vanilla Caramel has 392 kcal. Serving, 1 bar, 60 g (60 g): about 235 kcal.

Is Protein Crisp Vanilla Caramel high in protein?

Protein Crisp Vanilla Caramel contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 41% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Crisp Vanilla Caramel?

Protein Crisp Vanilla Caramel has 16.6 g of total carbohydrates per 100 g, including 8.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Crisp Vanilla Caramel?

Protein Crisp Vanilla Caramel contains 14.3 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Protein Crisp Vanilla Caramel?

100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Crisp Vanilla Caramel

Packaged product Snacks Musashi

Protein Crisp Vanilla Caramel contains 392 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 235 kcal.

Roughly 41% of its calories come from protein, with 39% from fat and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

392kcal per 100 g

33.3 gprotein

16.6 gcarbohydrates

14.3 gfat

235kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	392 kcal
Total fat L	14.3 g	18%
Saturated fat L	5.2 g	26%
Sodium L	455 mg	20%
Total carbohydrates L	16.6 g	6%
Dietary fiber L	8.7 g	31%
Total sugars L	6.7 g
Added sugars L	0 g	0%
Protein L	33.3 g	67%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Carbohydrates 20%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein33.3 gin the top quarter of snacks (median 7.5 g)
Fiber8.7 gin the top quarter of snacks (median 4 g)
Sugars6.7 gabove the median for snacks (median 4.5 g)
Fat14.3 gbelow the median for snacks (median 20.9 g)
Saturated fat5.2 gabove the median for snacks (median 3.6 g)
Sodium455 mgabove the median for snacks (median 424 mg)
Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Musashi
Barcode: 9400581051094
Label serving: 1 bar (60 g)
Category: Snacks
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

04888 02/07/26 17:15 BEFORE: Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), No Added Sugar Milk Chocolate (15%) (Bulking Agent (Polydextrose), Sweeteners (Erythritol, Steviol Glycosides), Cocoa Butter, Milk Solids, Cocoa Mass, Inulin, Emulsifier (Soy Lecithin), Flavour), Glucose Syrup (Sulphites), No Added Sugar White Chocolate Drops (Sweeteners (Erythritol, Steviol Glycosides), Cocoa Butter, Milk Solids, Bulking Agent (Polydextrose), Inulin, Emulsifier (Soy Lecithin), Flavour), No Added Sugar Caramel (9%) [Sweetener (Sorbitol), Bulking Agent (Polydextrose), Vegetable Oils, Stabilisers (Cellulose Microcrystalline, Locust Bean Gum, Xanthan Gum), Emulsifier (Soy Lecithin)]. (Glycerol), Peanut Butter. Almonds, Soy Protein Isolate, Humalt), Flavour, Processing Aid (30) [Sweetener Can Stoner (stren Contains milk, soy, almond, peanut, sulphites. Flavours. Peanut Flour Salt Burnt Sugar May contain wheat alutan cacama hazelnut FLAVOURED PR***** ** NUTRITION INFOR Servings per package: Serving size: 60g Energy Protein Fat, total saturated Carbohydrate Dietary fibre, total sugars Sodium Erythritol Avg Per Se 986kJ (235 20.0g 8.69 3.19 10.00 4.00

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrup Peanut Almond Salt Cocoa butter Milk

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Musashi Protein Crisp Musashi	392	33.7 g	26.5 g	16.2 g
Snacking For You Sigma	392	58.3 g	5.8 g	15 g
Chips De Carne Sigma	392	58.3 g	7.1 g	14.6 g
Protein Bar Kauai	392	27.8 g	26.4 g	16.7 g
Vanilla caramel protein crisp Musashi	392	33.3 g	16.7 g	14.3 g
Thrive protein bar Phyto Pro	392	42 g	28 g	14 g
Majssnacks Sallinh	392	3.6 g	43.2 g	22.4 g
cheese balls Time Out	392	3.6 g	89.1 g	2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9400581051094. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.