Protein Bar
Packaged product Snacks Wella Bar
Protein Bar contains 476 kcal per 100 g. A serving, 0.74 onz, 21 g (21 g) provides about 100 kcal.
Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 38.1 g | 14% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 23.8 g | |
| Protein L | 19 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 95 mg | 7% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 29%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the lowest quarter of snacks (median 30 g)
- Fiber4.8 gbelow the median for snacks (median 8 g)
- Sugars23.8 gin the top quarter of snacks (median 6 g)
- Fat33.3 gin the top quarter of snacks (median 14.1 g)
- Saturated fat4.8 gbelow the median for snacks (median 6.5 g)
- Sodium71 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 476 kcal | 476 kcal |
| Protein | 19.1 g | 19 g |
| Carbohydrates | 38.1 g | 38.1 g |
| Fat | 33.3 g | 33.3 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 23.8 g | 23.8 g |
| Sodium | 71 mg | 71 mg |
Product details
- Brand
- Wella Bar
- Barcode
- 0759035951046
- Label serving
- 0.74 ONZ (21 g)
- Category
- Protein bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic dry roasted peanuts, organic honey, organic maple syrup, organic milk protein concentrate, organic cacao powder, organic dry egg whites, organic virgin coconut oil, organic dry roasted almonds, organic pure vanilla extract (contains ethyl alcohol), sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barretta proteica 40 30 30 Cioccolato bianco e fragola Falco Advanced Nutrition | 476 | 31 g | 47 g | 17 g |
| Fresh Ground Protein Bar Lockhart Fine Foods | 476 | 19 g | 38.1 g | 33.3 g |
| Whey Protein Balls Dark Chocolate Body fit | 476 | 19 g | 48 g | 22 g |
| Kinda thins Kind | 476 | 9.5 g | 47.6 g | 33.3 g |
| Atkins low carb endulge Atkins | 477 | 4.7 g | 6.3 g | 36.7 g |
| Protein bar Asahi | 477 | 41 g | 24.1 g | 23.1 g |
| Protein Flapjacks Peanut Butter TREK | 477 | 19 g | 42 g | 25 g |
| Protein Riegel Nature Valley | 477 | 25.8 g | 27.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 476 kcal. Serving, 0.74 onz, 21 g (21 g): about 100 kcal.
Is Protein Bar high in protein?
Protein Bar contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 4 g in serving, 0.74 onz, 21 g (21 g). About 14% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Protein Bar?
Protein Bar has 38.1 g of total carbohydrates per 100 g, including 4.8 g of fiber and 23.8 g of sugars.
How much fat is in Protein Bar?
Protein Bar contains 33.3 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2079993. License: CC0 1.0 (U.S. public domain). Source record dated April 24, 2018. Imported November 6, 2026.
- Open Food Facts, record 0759035951046. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.