Protein Bar, Chocolate Peanut Butter
Protein Bar, Chocolate Peanut Butter contains 429 kcal per 100 g. A serving, 1.73 onz, 49 g (49 g) provides about 210 kcal.
Roughly 43% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 179% of the Daily Value for Vitamin B12, 92% of the Daily Value for Folate (B9) and 83% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 46.9 g | 17% |
| Dietary fiber L | 10.2 g | 36% |
| Total sugars L | 26.5 g | |
| Protein L | 20.4 g | 41% |
| Vitamin C L | 24.5 mg | 27% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.69 mg | 53% |
| Niacin (B3) L | 8.2 mg | 51% |
| Vitamin B6 L | 1.2 mg | 72% |
| Folate (B9) L | 367 µg | 92% |
| Vitamin B12 L | 4.3 µg | 179% |
| Calcium L | 816 mg | 63% |
| Iron L | 2.2 mg | 12% |
| Zinc L | 6.1 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 43%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gin the top quarter of snacks (median 7.5 g)
- Fiber10.2 gin the top quarter of snacks (median 4 g)
- Sugars26.5 gin the top quarter of snacks (median 4.5 g)
- Fat18.4 gbelow the median for snacks (median 20.9 g)
- Saturated fat6.1 gabove the median for snacks (median 3.6 g)
- Sodium347 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 5,100 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 20.4 g | 20.4 g |
| Carbohydrates | 46.9 g | 46.9 g |
| Fat | 18.4 g | 18.4 g |
| Fiber | 10.2 g | 10.2 g |
| Sugars | 26.5 g | 26.5 g |
| Sodium | 347 mg | 347 mg |
Product details
Ingredients
Chocolate Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Lactose, Soy Lecithin), Sweet Potato Juice Concentrate, Soy Protein Isolate, Roasted Peanuts, Brown Rice Syrup, Soluble Corn Fiber, Rice Crisp (Rice Flour, Salt, Barley Malt Extract), Glycerine, Peanut Butter, Peanuts, Oats, Dehydrated Carrots, Sugar, Contains Less Than 2% Of: Partially Defatted Peanut Flour, Chocolate Liquor, Flavoring, Roasted Peanut Oil, Salt, Dehydrated Whey, Soybean Oil, Enzyme Modified Butter, Cocoa Butter, Dehydrated Butter, Soy Lecithin, Guar Gum, Vanilla Extract, Peanut Oil, Butter (Cream), Sesame Seed Oil, Annatto And Turmeric For Color. Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Vitamin E (Alpha Tocopheryl Acetate), Vitamin B3 (Niacinamide), Zinc Oxide, Calcium Pantothenate, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid, Chromium Amino Acid Chelate, Vitamin B7 (Biotin), Selenium (Sodium Selenite), Vitamin K (Phytonadione), Vitamin B12 (Cyanocobalamin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutRiceOatsSugarSaltCocoa butterButter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop Gourmet Salted White Popcorn Sendik’s | 429 | 10.7 g | 60.7 g | 21.4 g |
| Blueberry Lemon Crispy Bites Appleways | 429 | 7.1 g | 75 g | 12.5 g |
| Cheddar Protein Snack Mix Catalina Crunch | 429 | 28.6 g | 28.6 g | 25.7 g |
| Pretzel stix Zapp’s | 429 | 7.1 g | 60.7 g | 17.9 g |
| Fluffy White Small Batch Popcorn Casey's | 429 | 11.4 g | 68.6 g | 14.3 g |
| Barbeque popped potato crisps, barbeque Hy-Vee | 429 | 7.1 g | 71.4 g | 14.3 g |
| Select Popped Potato Crisps Hy-Vee | 429 | 3.6 g | 67.9 g | 14.3 g |
| Snack bars Sbd Holdings Group Corp. | 429 | 21.4 g | 35.7 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1626554. License: CC0 1.0 (U.S. public domain). Source record dated September 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0051000198303. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.