Probiotic Fruit & Yogurt-Flavored Trail Mix

Packaged product Nuts and Seeds Good & Gather

Probiotic Fruit & Yogurt-Flavored Trail Mix contains 457 kcal per 100 g. A serving, 35 g (35 g) provides about 160 kcal.

Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (486 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Probiotic Fruit & Yogurt-Flavored Trail Mix by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
457kcal per 100 g
5.7 gprotein
68.6 gcarbohydrates
20 gfat
160kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 20 g 26%
Saturated fat L 8.6 g 43%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 29 mg 1%
Total carbohydrates L 68.6 g 25%
Dietary fiber L 5.7 g 20%
Total sugars L 60 g
Added sugars L 51.4 g 103%
Protein L 5.7 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 143 mg11%
Iron L 0.86 mg5%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 200 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 57%Fat: 38%457kcal / 100 g
  • Protein 5%
  • Carbohydrates 57%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron5%Potassium4%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein5.7 gin the lowest quarter of nuts and seeds (median 12 g)
  • Fiber5.7 gbelow the median for nuts and seeds (median 6.6 g)
  • Sugars60 gin the top quarter of nuts and seeds (median 31.2 g)
  • Fat20 gin the lowest quarter of nuts and seeds (median 29 g)
  • Saturated fat8.6 gin the top quarter of nuts and seeds (median 4 g)
  • Sodium29 mgabove the median for nuts and seeds (median 20 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.1 g
Polyunsaturated fat L2.9 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal457 kcal
Protein 5.7 g5.7 g
Carbohydrates 68.6 g68.6 g
Fat 20 g20 g
Fiber 2 g5.7 g
Sugars 60 g60 g
Sodium 28.6 mg29 mg

Product details

Brand
Good & Gather
Barcode
0085239156933
Quantity
35 g
Label serving
35 g
Category
Mixed nuts and dried fruits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt flavored cranberries, sugar, palm kernel oil, palm oil, nonfat milk, yogurt flavored powder (nonfat milk solids, culture, lactic acid, natural flavor, soy lecithin, inulin, Bacillus coagulans GBI-30 6086), dried sweetened cranberries (cranberries, sugar, sunflower oil), gum acacia, confectioner's glaze, almonds, yogurt flavored confectionery chips (sugar, palm kernel oil, nonfat milk, yogurt flavored powder, lactic acid, soy lecithin, natural flavor), dried sweetened blueberries (cultivated blueberries, sugar, sunflower oil), vegetable oil (peanut, cottonseed, soybean and/or sunflower). Contains milk, soy, and almond.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilMilkAlmondSunflower oilPeanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2606052. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239156933. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Probiotic Fruit & Yogurt-Flavored Trail Mix?

100 g of Probiotic Fruit & Yogurt-Flavored Trail Mix has 457 kcal. Serving, 35 g (35 g): about 160 kcal.

How much protein is in Probiotic Fruit & Yogurt-Flavored Trail Mix?

Probiotic Fruit & Yogurt-Flavored Trail Mix contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 35 g (35 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 12 g).

How many carbs are in Probiotic Fruit & Yogurt-Flavored Trail Mix?

Probiotic Fruit & Yogurt-Flavored Trail Mix has 68.6 g of total carbohydrates per 100 g, including 5.7 g of fiber and 60 g of sugars.

How much fat is in Probiotic Fruit & Yogurt-Flavored Trail Mix?

Probiotic Fruit & Yogurt-Flavored Trail Mix contains 20 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does Probiotic Fruit & Yogurt-Flavored Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Probiotic Fruit & Yogurt-Flavored Trail Mix?

100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.