Pringle Mingles Sharp White Cheddar And Ranch

Packaged product Snacks Pringles

Pringle Mingles Sharp White Cheddar And Ranch contains 536 kcal per 100 g. A serving, 56 pieces, 28 g (28 g) provides about 150 kcal.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (494 kcal per 100 g).

100 g provides 22% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pringle Mingles Sharp White Cheddar And Ranch by Pringles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
7.1 gprotein
53.6 gcarbohydrates
32.1 gfat
150kcal in serving, 56 pieces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32.1 g 41%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 857 mg 37%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 286 mg22%
Iron L 0.71 mg4%
Potassium L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 54%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Iron4%Potassium4%Vitamin D0%

Nutritional insights

  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars3.6 gabove the median for snacks (median 3.4 g)
  • Fat32.1 gin the top quarter of snacks (median 26 g)
  • Saturated fat5.4 gabove the median for snacks (median 3.6 g)
  • Sodium857 mgin the top quarter of snacks (median 571 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pringles
Barcode
0038000281594
Label serving
56 pieces (28 g)
Category
Chips
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DEGERMINATED YELLOW CORN MEAL, VEGETABLE OIL (SOYBEAN, HIGH OLEIC SOYBEAN, CANOLA AND/OR CORN WITH TBHQ FOR FRESHNESS), MALTODEXTRIN. CONTAINS 2% OR LESS OF BUTTERMILK, WHEY, SALT, MONOSODIUM GLUTAMATE, COCONUT OIL, MODIFIED WHEY, GARLIC POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, ONION POWDER, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), PARSLEY, LACTIC ACID, CITRIC ACID, SPICES, CREAM, MALIC ACID, VINEGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, MILK. CONTAINS MILK INGREDIENTS. MAY CONTAIN EGGS AND SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltCoconut oilGarlicOnionCreamVinegarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pringle Mingles Sharp White Cheddar And Ranch?

100 g of Pringle Mingles Sharp White Cheddar And Ranch has 536 kcal. Serving, 56 pieces, 28 g (28 g): about 150 kcal.

How much protein is in Pringle Mingles Sharp White Cheddar And Ranch?

Pringle Mingles Sharp White Cheddar And Ranch contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 56 pieces, 28 g (28 g). About 5% of its calories come from protein.

How many carbs are in Pringle Mingles Sharp White Cheddar And Ranch?

Pringle Mingles Sharp White Cheddar And Ranch has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pringle Mingles Sharp White Cheddar And Ranch?

Pringle Mingles Sharp White Cheddar And Ranch contains 32.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Pringle Mingles Sharp White Cheddar And Ranch contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pringle Mingles Sharp White Cheddar And Ranch?

100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0038000281594. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.