Protein Crisps Cheddar
Packaged product Snacks Power Crunch
Protein Crisps Cheddar contains 536 kcal per 100 g. A serving, 12 crisps, 28 g (28 g) provides about 150 kcal.
Roughly 58% of its calories come from fat, with 26% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (495 kcal per 100 g).
100 g provides 36% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 35.7 g | 71% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 53.6 mg | 4% |
| Iron L | 6.4 mg | 36% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 16%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gin the top quarter of snacks (median 7.1 g)
- Fiber3.6 gbelow the median for snacks (median 3.6 g)
- Sugars3.6 gabove the median for snacks (median 3.4 g)
- Fat35.7 gin the top quarter of snacks (median 25 g)
- Sodium1,040 mgin the top quarter of snacks (median 604 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Power Crunch
- Barcode
- 0644225120060
- Label serving
- 12 crisps (28 g)
- Category
- Chips
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pea protein, high-oleic sunflower oil,, dried potatoes, Cheddar seasoning [salt,, dairy permeate, sugar, dextrose, onion powder,, nonfat dry milk, natural flavor, maltodextrin, cheddar, cheese (milk, cheese cultures, salt, enzymes), whey,, paprika extract, yeast extract, lactic acid, citric acid, milk fat., calcium lactate, sodium citrate. 2% or less calcium silicate and, silicon dioxide (anticaking agent)], corn starch, sunflower lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilMilkOnionYeastPotato
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|---|---|---|---|---|
| Pringle Mingles Sharp White Cheddar And Ranch Pringles | 536 | 7.1 g | 53.6 g | 32.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Crisps Cheddar?
100 g of Protein Crisps Cheddar has 536 kcal. Serving, 12 crisps, 28 g (28 g): about 150 kcal.
Is Protein Crisps Cheddar high in protein?
Protein Crisps Cheddar contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 12 crisps, 28 g (28 g). About 26% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Protein Crisps Cheddar?
Protein Crisps Cheddar has 21.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Crisps Cheddar?
Protein Crisps Cheddar contains 35.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Protein Crisps Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Crisps Cheddar?
100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0644225120060. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.