Pretzel Hamburger Buns
Packaged product Snacks L'Oven Fresh
Pretzel Hamburger Buns contains 278 kcal per 100 g. A serving, 90 g (90 g) provides about 250 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 310 kcal per 100 g across 83 products.
100 g provides 48% of the Daily Value for manganese, 46% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 47.8 g | 17% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.4 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 0.38 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.55 mg | 46% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.7 mg | 4% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 37.9 µg | 9% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 100 mg | 8% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 41.6 mg | 10% |
| Phosphorus L | 148 mg | 12% |
| Potassium L | 77.8 mg | 2% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 19.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 70%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for snacks (median 8.4 g)
- Fiber1.1 gin the lowest quarter of snacks (median 3.5 g)
- Sugars4.4 gabove the median for snacks (median 3.2 g)
- Fat5.6 gbelow the median for snacks (median 6.6 g)
- Saturated fat0 gin the lowest quarter of snacks (median 0.7 g)
- Sodium300 mgin the lowest quarter of snacks (median 640 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water45 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 45 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- L'Oven Fresh
- Barcode
- 4061463773555
- Quantity
- 362 g
- Label serving
- 90 g
- Category
- Bread Pretzels
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, water, vegetable oil (canola oil and/or sunflower oil), sugar, yeast, salt, malted barley flour, white distilled vinegar, calcium propionate (preservative), ascorbic acid (dough conditioner), enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltVinegarRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bavarian Style Soft Pretzel Sticks Kroger | 277 | 9.8 g | 41 g | 6.8 g |
| Couronne de Sils Denner | 279 | 7.7 g | 48 g | 6.2 g |
| Couronne de Sils Denner/IP-Suisse | 279 | 7.7 g | 48 g | 6.2 g |
| bistro pretzel bites bistro28 | 280 | 7.5 g | 35.5 g | 12.2 g |
| Couronne de Sils Migros | 274 | 10 g | 49 g | 3.5 g |
| Bretzels d'Alsace Bio Burgard | 284 | 8.5 g | 50 g | 4.7 g |
| Couronne de Sils IP suisse | 271 | 9.2 g | 49 g | 3.7 g |
| Couronne de sils Migros | 271 | 9.2 g | 49 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel Hamburger Buns?
100 g of Pretzel Hamburger Buns has 278 kcal. Serving, 90 g (90 g): about 250 kcal.
How much protein is in Pretzel Hamburger Buns?
Pretzel Hamburger Buns contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 90 g (90 g). About 11% of its calories come from protein. Compared with other snacks, that is below the median (median 8.4 g).
How many carbs are in Pretzel Hamburger Buns?
Pretzel Hamburger Buns has 47.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pretzel Hamburger Buns?
Pretzel Hamburger Buns contains 5.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pretzel Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (48% DV), Thiamin (B1) (46% DV), copper (18% DV), iron (16% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pretzel Hamburger Buns?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463773555. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.