How many calories are in Pretzel Crisps?

100 g of Pretzel Crisps has 393 kcal. Serving, 14 crackers, 28 g (28 g): about 110 kcal.

How much protein is in Pretzel Crisps?

Pretzel Crisps contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14 crackers, 28 g (28 g). About 0% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Pretzel Crisps?

Pretzel Crisps has 78.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.

How much fat is in Pretzel Crisps?

Pretzel Crisps contains 10.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Pretzel Crisps?

100 g contains 1,250 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pretzel Crisps

Packaged product Bread and Baked Goods Snack Factory

Pretzel Crisps contains 393 kcal per 100 g. A serving, 14 crackers, 28 g (28 g) provides about 110 kcal.

Roughly 77% of its calories come from carbohydrates, with 23% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

393kcal per 100 g

0 gprotein

78.6 gcarbohydrates

10.7 gfat

110kcal in serving, 14 crackers, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	393 kcal
Total fat L	10.7 g	14%
Saturated fat L	5.4 g	27%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,250 mg	54%
Total carbohydrates L	78.6 g	29%
Dietary fiber L	7.1 g	25%
Total sugars L	3.6 g
Added sugars L	3.6 g	7%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 77%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of bread and baked goods (median 10 g)
Fiber7.1 gin the top quarter of bread and baked goods (median 3.5 g)
Sugars3.6 gabove the median for bread and baked goods (median 3.1 g)
Fat10.7 gin the lowest quarter of bread and baked goods (median 16.7 g)
Saturated fat5.4 gabove the median for bread and baked goods (median 2.9 g)
Sodium1,250 mgin the top quarter of bread and baked goods (median 720 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	393 kcal	393 kcal
Protein	0 g	0 g
Carbohydrates	78.6 g	78.6 g
Fat	10.7 g	10.7 g
Fiber	7.1 g	7.1 g
Sugars	3.6 g	3.6 g
Sodium	1,250 mg	1,250 mg

Product details

Brand: Snack Factory
Barcode: 0049508250067
Quantity: 5 oz
Label serving: 14 CRACKERS (28 g)
Category: Crackers (Appetizers)
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn starch, potato starch, long grain white rice flour, corn fiber, palm oil, sugar, cellulose gum, salt, sunflower lecithin, yeast extract, baking soda, sodium acid pyrophosphate, citric acid, chicory root extract,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Palm oil Sugar Salt Yeast

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Cranberry Oat Crisp Crackers Simple Truth	393	10.7 g	75 g	7.1 g
Buffalo Wing Pretzel Crackers Snack Factory	393	7.1 g	78.6 g	5.4 g
Pretzel Crisps Original Thin, Crunchy Pretzel Crackers Snack Factory	393	7.1 g	85.7 g	0 g
Wisconsin extra sharp yellow cheddar Heinz	393	21.4 g	3.6 g	32.1 g
Sticks salés Denner	393	12 g	71 g	6 g
Veggie crispy crackers Appleways	393	7.1 g	64.3 g	12.5 g
Maïswafels lijnzaad Jumbo	393	9 g	81.7 g	2.9 g
Crackers Mazzei	393	10 g	60 g	14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2773684. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
Open Food Facts, record 0049508250067. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.