Premium coconut shrimp
Packaged product Fish and Seafood Wholey
Premium coconut shrimp contains 306 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 260 kcal.
Roughly 69% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 459 mg | 20% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 20%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the lowest quarter of fish and seafood (median 15.2 g)
- Fiber1.2 gin the top quarter of fish and seafood (median 0 g)
- Sugars2.4 gin the top quarter of fish and seafood (median 0 g)
- Fat23.5 gin the top quarter of fish and seafood (median 1.5 g)
- Saturated fat7.1 gin the top quarter of fish and seafood (median 0.1 g)
- Sodium459 mgabove the median for fish and seafood (median 296 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 306 kcal | 306 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 15.3 g | 15.3 g |
| Fat | 23.5 g | 23.5 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 459 mg | 459 mg |
Product details
- Brand
- Wholey
- Barcode
- 0094776130092
- Label serving
- 3 ONZ (85 g)
- Category
- Frozen seafood
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shrimp, wheat flour, coconut flakes (contains sulfite to retain color), palm oil, modified food starch, sugar, contains 2% or less of the following: coconut milk, salt, soy flour, sodium caseinate (milk), glucose syrup, maltodextrin, yeast, hydrogenated palm oil, guar gum, natural and artificial flavors, color added.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarSaltGlucose syrupYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Butterfly Shrimp, Crunchy Butterfly Wegmans | 306 | 10.6 g | 22.4 g | 14.1 g |
| Sweet Bay Scallop Scallop St. Jacques | 310 | 9.9 g | 14.1 g | 23.9 g |
| Savory garlic shrimp scampi Kroger | 301 | 10.6 g | 2.7 g | 27.4 g |
| Shrimp scampi Seapak Shrimp & Seafood Company | 301 | 10.6 g | 2.7 g | 27.4 g |
| Roasted Shredded Squid Squid Series | 300 | 45 g | 25 g | 0 g |
| Seasoned Shredded Squid Squid Series | 300 | 35 g | 30 g | 2.5 g |
| Classic Shrimp Scampi SeaPak | 300 | 7.1 g | 2.1 g | 28.6 g |
| Smoky bourbon atlantic salmon Kroger | 300 | 18 g | 15 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851760. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0094776130092. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.