Premium Breaded Shrimp

Packaged product Fish and Seafood Wholey

Premium Breaded Shrimp contains 282 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 240 kcal.

Roughly 55% of its calories come from fat, with 34% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

282kcal per 100 g
8.2 gprotein
24.7 gcarbohydrates
17.6 gfat
240kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 17.6 g 23%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 47 mg 16%
Sodium L 847 mg 37%
Total carbohydrates L 24.7 g 9%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Protein L 8.2 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 47 mg4%
Iron L 0.85 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 34%Fat: 55%282kcal / 100 g
  • Protein 11%
  • Carbohydrates 34%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8.2 gin the lowest quarter of fish and seafood (median 15.9 g)
  • Fiber1.2 gin the top quarter of fish and seafood (median 0 g)
  • Sugars1.2 gin the top quarter of fish and seafood (median 0 g)
  • Fat17.6 gin the top quarter of fish and seafood (median 1.6 g)
  • Saturated fat5.3 gin the top quarter of fish and seafood (median 0 g)
  • Sodium847 mgin the top quarter of fish and seafood (median 289 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 282 kcal282 kcal
Protein 8.2 g8.2 g
Carbohydrates 24.7 g24.7 g
Fat 17.7 g17.6 g
Fiber 1.2 g1.2 g
Sugars 1.2 g1.2 g
Sodium 847 mg847 mg

Product details

Brand
Wholey
Barcode
0094776130085
Label serving
3 ONZ (85 g)
Category
Frozen seafood
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, wheat flour, palm oil, modified food starch, corn starch, salt, contains 2% or less of the following: sugar, garlic powder, onion powder, spices, soy sauce powder (wheat, soybeans, salt), yeast, soy flour, rice flour, dextrose, yellow corn flour, sodium acid pyrophosphate, sodium bicarbonate, guar gum, xanthan gum, extractives of paprika (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSaltGarlicOnionYeastRiceSugar

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High liner, sea cuisine, shrimp scampi High Liner 286 13.4 g 2.7 g 24.1 g
Shrimp poppers Fisher 286 9.5 g 28.6 g 15.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium Breaded Shrimp?

100 g of Premium Breaded Shrimp has 282 kcal. Serving, 3 onz, 85 g (85 g): about 240 kcal.

How much protein is in Premium Breaded Shrimp?

Premium Breaded Shrimp contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 3 onz, 85 g (85 g). About 11% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.9 g).

How many carbs are in Premium Breaded Shrimp?

Premium Breaded Shrimp has 24.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.

How much fat is in Premium Breaded Shrimp?

Premium Breaded Shrimp contains 17.6 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

How much sodium is in Premium Breaded Shrimp?

100 g contains 847 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1851759. License: CC0 1.0 (U.S. public domain). Source record dated October 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0094776130085. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.