How many calories are in Power Grains Organic Bread?

100 g of Power Grains Organic Bread has 256 kcal. Serving, 1 slice, 39 g (39 g): about 100 kcal.

Is Power Grains Organic Bread high in protein?

Power Grains Organic Bread contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 6 g in serving, 1 slice, 39 g (39 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.5 g).

How many carbs are in Power Grains Organic Bread?

Power Grains Organic Bread has 43.6 g of total carbohydrates per 100 g, including 10.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Power Grains Organic Bread?

Power Grains Organic Bread contains 5.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Power Grains Organic Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Power Grains Organic Bread?

100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Power Grains Organic Bread

Packaged product Bread and Baked Goods One Mighty Mill

Power Grains Organic Bread contains 256 kcal per 100 g. A serving, 1 slice, 39 g (39 g) provides about 100 kcal.

Roughly 62% of its calories come from carbohydrates, with 22% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

256kcal per 100 g

15.4 gprotein

43.6 gcarbohydrates

5.1 gfat

100kcal in serving, 1 slice, 39 g (39 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	256 kcal
Total fat L	5.1 g	7%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	436 mg	19%
Total carbohydrates L	43.6 g	16%
Dietary fiber L	10.3 g	37%
Total sugars L	2.6 g
Added sugars L	2.6 g	5%
Protein L	15.4 g	31%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	103 mg	8%
Iron L	2.1 mg	11%
Potassium L	231 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 62%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.4 gin the top quarter of bread and baked goods (median 9.5 g)
Fiber10.3 gin the top quarter of bread and baked goods (median 5.3 g)
Sugars2.6 gbelow the median for bread and baked goods (median 3.9 g)
Fat5.1 gin the top quarter of bread and baked goods (median 3 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.2 g)
Sodium436 mgbelow the median for bread and baked goods (median 440 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: One Mighty Mill
Barcode: 0857197008643
Quantity: 24.5 oz
Label serving: 1 slice (39 g)
Category: Wheat breads
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Stone-Milled Whole Wheat Flour, Water, Organic Honey, Organic Vital Wheat Gluten, Yeast, Organic Extra Virgin Olive Oil, Sea Salt, Cultured Organic Wheat Flour, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Barley Malt Extract, Organic Rolled Oats, Organic Wheat Flour, Organic Black Quinoa, Organic Cracked Emmer Wheat, Organic Vinegar, Organic Flax Seeds, Organic Turbinado Sugar, Pretzel Salt, Organic Hemp Hearts, Ascorbic Acid, Enzymes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey Yeast Olive oil Salt Wheat flour Oats Vinegar Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0857197008643. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.