Power crunch kids

Packaged product Other Foods Power Crunch

Power crunch kids contains 562 kcal per 100 g.

Roughly 60% of its calories come from fat, with 22% from protein and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Power crunch kids by Power Crunch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
562kcal per 100 g
31.2 gprotein
25 gcarbohydrates
37.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 37.5 g 48%
Saturated fat L 18.8 g 94%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 219 mg 10%
Total carbohydrates L 25 g 9%
Dietary fiber L 3.1 g 11%
Total sugars L 15.6 g
Added sugars L 15.6 g 31%
Protein L 31.2 g 62%
Vitamin D L 0 µg0%
Calcium L 156 mg12%
Iron L 0.94 mg5%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 18%Fat: 60%562kcal / 100 g
  • Protein 22%
  • Carbohydrates 18%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Potassium5%Iron5%Vitamin D0%

Nutritional insights

  • Protein31.2 gin the top quarter of other foods (median 7.4 g)
  • Fiber3.1 gabove the median for other foods (median 1.8 g)
  • Sugars15.6 gin the top quarter of other foods (median 3.2 g)
  • Fat37.5 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat18.8 gin the top quarter of other foods (median 2 g)
  • Sodium219 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 563 kcal562 kcal
Protein 31.3 g31.2 g
Carbohydrates 25 g25 g
Fat 37.5 g37.5 g
Fiber n/a3.1 g
Sugars 15.6 g15.6 g
Sodium 219 mg219 mg

Product details

Brand
Power Crunch
Barcode
0644225730108
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Proto Whey protein blend (micro peptides from high-DH hydrolyzed whey protein, whey protein isolate, milk protein isolate), palm oil, sugar, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm kernel oil, canola oil, fructose, soy lecithin, natural flavors, natural sprinkles (gum arabic, spirulina extract, red cabbage extract, turmeric extract, radish extract), sucralose, salt, baking soda, ammonium bicarbonate, stevia leaf extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSugarRapeseed (canola) oilSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665584. License: CC0 1.0 (U.S. public domain). Source record dated December 16, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0644225730108. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Power crunch kids?

100 g of Power crunch kids has 562 kcal.

Is Power crunch kids high in protein?

Power crunch kids contains 31.2 g of protein per 100 g (62% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Power crunch kids?

Power crunch kids has 25 g of total carbohydrates per 100 g, including 3.1 g of fiber and 15.6 g of sugars.

How much fat is in Power crunch kids?

Power crunch kids contains 37.5 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).

What vitamins and minerals does Power crunch kids contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Power crunch kids?

100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 3, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.