Tahin helvasi
Packaged product Other Foods tunas
Tahin helvasi contains 562 kcal per 100 g.
Roughly 57% of its calories come from fat, with 33% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 40 g | 143% |
| Total sugars L | 2 g | |
| Added sugars L | 18.5 g | 37% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 33%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for other foods (median 7.4 g)
- Fiber40 gin the top quarter of other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.2 g)
- Fat35 gin the top quarter of other foods (median 6.6 g)
- Saturated fat6 gabove the median for other foods (median 2 g)
- Sodium40 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- tunas
- Barcode
- 8692594006883
- Quantity
- 700g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pâte de SESAME (52%), Sucre, extrait de saponaire, émulsifiant (lécithine de soja), régulateur d'acidité (acide citrique-E330), arôme vanille
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8692594006883. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.