POTATOES aux épices douces

Packaged product Vegetables Auchan

POTATOES aux épices douces contains 137 kcal per 100 g. A serving, 150 g, 150 g de produit surgelé (150 g) provides about 206 kcal.

Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (150 kcal per 100 g).

100 g provides 415,152% of the Daily Value for manganese, 19% of the Daily Value for Vitamin E and 19% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

POTATOES aux épices douces by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
2.7 gprotein
23 gcarbohydrates
3.4 gfat
206kcal in serving, 150 g, 150 g de produit surgelé (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 3.4 g 4%
Saturated fat L 0.4 g 2%
Cholesterol L 0 mg 0%
Sodium L 236 mg 10%
Total carbohydrates L 23 g 8%
Dietary fiber L 1.7 g 6%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 2.7 g 5%
Vitamin A L 0 µg0%
Vitamin C L 2.7 mg3%
Vitamin D L 0.009 µg0%
Vitamin E L 2.9 mg19%
Thiamin (B1) L 0.077 mg6%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.54 mg11%
Vitamin B6 L 0.32 mg19%
Folate (B9) L 29.1 µg7%
Vitamin B12 L 0 µg0%
Calcium L 5.7 mg0.4%
Iron L 0.26 mg1%
Magnesium L 17.1 mg4%
Phosphorus L 38.4 mg3%
Potassium L 341 mg7%
Zinc L 0.16 mg1%
Copper L 0.074 mg8%
Manganese L 9,549 mg415,152%
Selenium L 5.3 µg10%
Iodine L 6.9 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 69%Fat: 23%137kcal / 100 g
  • Protein 8%
  • Carbohydrates 69%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese415,152%Vitamin E19%Vitamin B619%Pantothenic acid (B5)11%Niacin (B3)10%Selenium10%Copper8%Folate (B9)7%Potassium7%Thiamin (B1)6%

Nutritional insights

  • Protein2.7 gin the top quarter of vegetables (median 2.4 g)
  • Fiber1.7 gin the lowest quarter of vegetables (median 2.4 g)
  • Fat3.4 gin the lowest quarter of vegetables (median 5 g)
  • Saturated fat0.4 gin the lowest quarter of vegetables (median 0.5 g)
  • Sodium236 mgabove the median for vegetables (median 129 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L16 g
Carotenoids (1)
Beta-carotene L2.1 µg
Other components (2)
Water L73 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710506897
Quantity
1 kg
Label serving
150 g (150 g de produit surgelé)
Category
Frozen fried potatoes
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pomme de terre 92%, huile végétale de tournesol 5%,amidon modifié de pomme de terre, farine de riz, ail en poudre, oignon en poudre, sel, épices 0.3% (poivre noir, paprika), dextrine de pomme de terre poudres à lever : diphosphates disodiques ,carbonates de sodium arôme naturel, épaississant: gomme de Xanthane

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilRiceGarlicOnionSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710506897. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in POTATOES aux épices douces?

100 g of POTATOES aux épices douces has 137 kcal. Serving, 150 g, 150 g de produit surgelé (150 g): about 206 kcal.

How much protein is in POTATOES aux épices douces?

POTATOES aux épices douces contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 4.1 g in serving, 150 g, 150 g de produit surgelé (150 g). About 8% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).

How many carbs are in POTATOES aux épices douces?

POTATOES aux épices douces has 23 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in POTATOES aux épices douces?

POTATOES aux épices douces contains 3.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does POTATOES aux épices douces contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (415,152% DV), Vitamin E (19% DV), Vitamin B6 (19% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in POTATOES aux épices douces?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.