potato salad
Packaged product Vegetables Supervalu
Potato salad contains 193 kcal per 100 g. A serving, 50 g (50 g) provides about 97 kcal.
Roughly 77% of its calories come from fat, with 21% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 163 kcal per 100 g across 214 products.
100 g provides 49% of the Daily Value for Vitamin E and 13% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 25.2 mg | 8% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.95 g | 2% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 3.1 µg | 0.3% |
| Vitamin C L | 3.3 mg | 4% |
| Vitamin D L | 0.09 µg | 0.5% |
| Vitamin E L | 7.3 mg | 49% |
| Thiamin (B1) L | 0.057 mg | 5% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 24.4 µg | 6% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 13.2 mg | 1% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 13.6 mg | 3% |
| Phosphorus L | 32.4 mg | 3% |
| Potassium L | 238 mg | 5% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.057 mg | 6% |
| Manganese L | 0.083 mg | 4% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 12.4 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 21%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of vegetables (median 1.7 g)
- Fiber2.4 gin the top quarter of vegetables (median 1.4 g)
- Sugars1.9 gbelow the median for vegetables (median 2.6 g)
- Fat16 gin the top quarter of vegetables (median 11 g)
- Saturated fat1.2 gabove the median for vegetables (median 1.1 g)
- Sodium252 mgin the lowest quarter of vegetables (median 400 mg)
- Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels
- Water57.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 72.1 µg |
|---|
Other components (2)
| Water L | 57.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Supervalu
- Barcode
- 5099839715891
- Quantity
- 250g
- Label serving
- 50 g
- Category
- Potato salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (60%), Mayonnaise (36%) [Rapeseed Oil, Pasteurised Egg, Spirit Vinegar, Sugar, Salt, Modified Maize Starch, Stabiliser (Xanthan Gum), Flavouring (contains Mustard), Antioxidant (Calcium Disodium EDTA), Colour (Carotenes), Paprika Extract], Spring Onion (3.5%), White Onion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionRapeseed (canola) oilEggVinegarSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loaded Baked Potato Salad Giant | 193 | 2.1 g | 17.9 g | 13.6 g |
| Kartoffelsalat Steakhaus XXL Genusswelt | 192 | 1.5 g | 14.9 g | 13.7 g |
| Potato salad The deli | 192 | 1.4 g | 12.2 g | 15.2 g |
| Sałatka jarzynowa z jajkiem Mega Foods | 195 | 3 g | 11 g | 15 g |
| Kartoffelsalat "Unser Bester" Wernsing | 195 | 1.4 g | 13.1 g | 14.8 g |
| Kartoffelsalat mit Knoblauchsauce Wonnemeyer | 195 | 1.5 g | 14.1 g | 14.5 g |
| X-tra Potetsalat 750g ALNA AS | 196 | 2 g | 12 g | 15 g |
| Kartoffelsalat REMA 1000 | 197 | 1.5 g | 13 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099839715891. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.