Potato salad
Packaged product Vegetables Lidl
Potato salad contains 116 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 116 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.2 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of vegetables (median 4.3 g)
- Fiber1.2 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars4.2 gin the top quarter of vegetables (median 2.3 g)
- Fat6.7 gbelow the median for vegetables (median 7.6 g)
- Sodium360 mgabove the median for vegetables (median 327 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
61,5% cooked potato, water, 9,8% yogurt dressing (whole milk, modified maize starch, stabiliser: pectins), rapeseed oil, sugar, chives, onion, spirit vinegar, modified starch (maize, potato), salt, egg yolk, spices (mustard seeds, turmeric, chilli pepper), preservative: potassium < sorbate, acids: citric acid, lactic acid, thickeners: guar gum, xanthan gum, acidity regulator: sodium acetate, allergy advice: for allergens, see ingredients in bold, may also contain celery, crustaceans, fish, nuts, peanuts, sesame, soya a cereals containing gluten,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSugarOnionVinegarSaltEggMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato salad?
100 g of Potato salad has 116 kcal. Serving, 1 portion, 100 g (100 g): about 116 kcal.
How much protein is in Potato salad?
Potato salad contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.3 g).
How many carbs are in Potato salad?
Potato salad has 12.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato salad?
Potato salad contains 6.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Potato salad?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20651763. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.