Potato Rolls
Packaged product Bread and Baked Goods Martin's
Potato Rolls contains 232 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 499 products.
100 g provides 71% of the Daily Value for Thiamin (B1), 53% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.31 g | 2% |
| Cholesterol L | 0.82 mg | 0.3% |
| Sodium L | 22.6 mg | 1% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 5.2 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 0.8 mg | 0.9% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 0.85 mg | 71% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 1.4 mg | 8% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 59.9 µg | 15% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 52 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 52 mg | 12% |
| Phosphorus L | 209 mg | 17% |
| Potassium L | 329 mg | 7% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 7 µg | 13% |
| Iodine L | 12 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gbelow the median for bread and baked goods (median 9 g)
- Fiber5.1 gabove the median for bread and baked goods (median 3.5 g)
- Sugars5.2 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat1.6 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Saturated fat0.31 gbelow the median for bread and baked goods (median 0.6 g)
- Sodium22.6 mgin the lowest quarter of bread and baked goods (median 432 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water37.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.8 µg |
|---|
Other components (2)
| Water L | 37.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Martin's
- Barcode
- 0075185200019
- Quantity
- 15 oz
- Category
- Bread rolls
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), MILK, RECONSTITUTED POTATOES (FROM POTATO FLOUR), YEAST, SUGAR, CANE SUGAR SYRUP, WHEAT GLUTEN, SUNFLOWER OIL, CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: SALT, BUTTER, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND DIGLYCERIDES), MONOCALCIUM PHOSPHATE, CULTURED WHEAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, ASCORBIC ACID, DATEM, CALCIUM SULFATE, ENZYMES, TURMERIC COLOR, ANNATTO COLOR, SESAME
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkPotatoYeastSugarSunflower oilButterSalt
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|---|---|---|---|---|
| Brioche Buns Promise Gluten Free | 232 | 5.4 g | 34.8 g | 5.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Rolls?
100 g of Potato Rolls has 232 kcal.
How much protein is in Potato Rolls?
Potato Rolls contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9 g).
How many carbs are in Potato Rolls?
Potato Rolls has 43.3 g of total carbohydrates per 100 g, including 5.1 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Rolls?
Potato Rolls contains 1.6 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
What vitamins and minerals does Potato Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (71% DV), manganese (53% DV), copper (20% DV), phosphorus (17% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Rolls?
100 g contains 22.6 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075185200019. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.