West fries ovenvers
Packaged product Bread and Baked Goods Deen
West fries ovenvers contains 232 kcal per 100 g. A serving, 34 g (34 g) provides about 79 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 1.4 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 74%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7.2 gin the top quarter of bread and baked goods (median 3.7 g)
- Sugars1.4 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Fat1.8 gbelow the median for bread and baked goods (median 3.2 g)
- Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Sodium400 mgbelow the median for bread and baked goods (median 432 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deen
- Barcode
- 2260442001036
- Quantity
- 417
- Label serving
- 34 g
- Category
- Bread rolls
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
VolkorenTARWEmeel, water, TARWEbloem, bakkersgist, moutmeel (GERST, TARWE), TARWEScalp, TARWEgluten, bakkerszout, enzymen (TARWE), meelverbeteraar: ascorbinezuur, raapolie, ROGGEbloem, emulgator: zonnebloemlecithine, vitamine D-gist. Ingrediënten zijn van niet-dierlijke herkomst. Dit product kan sporen van NOTEN en SESAMZAAD bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oil
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|---|---|---|---|---|
| Brioche Buns Promise Gluten Free | 232 | 5.4 g | 34.8 g | 5.9 g |
| Bio Roggenmischbrötchen Netto | 232 | 7.4 g | 43 g | 1.4 g |
| Meisterbrötchen Dinkel Golden Toast | 232 | 8 g | 44.3 g | 2 g |
| Mohnflesserl Backbox | 232 | 6.8 g | 44.4 g | 3.6 g |
| Weckle Roggen Edeka | 232 | 7.6 g | 45.7 g | 1.1 g |
| Herzstücke 4 Steinofen Brötchen Edeka | 232 | 8.4 g | 51 g | 1 g |
| Potato Rolls Martin's | 232 | 8.4 g | 43.3 g | 1.6 g |
| 10 volkoren bollen Bakker Akker | 233 | 9 g | 41 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2260442001036. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.