Potato crisps
Packaged product Snacks Pringles
Potato crisps contains 524 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 147 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (514 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin B6, 15% of the Daily Value for Niacin (B3) and 14% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 31.1 g | 40% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 645 mg | 28% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 3 g | |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13 mg | 14% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 2.4 mg | 15% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 19 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28 mg | 2% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 25 mg | 6% |
| Phosphorus L | 93 mg | 7% |
| Potassium L | 413 mg | 9% |
| Zinc L | 0.5 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.6 gbelow the median for snacks (median 3.3 g)
- Sugars3 gabove the median for snacks (median 2.6 g)
- Fat31.1 gabove the median for snacks (median 30 g)
- Saturated fat8.8 gin the top quarter of snacks (median 3.6 g)
- Sodium645 mgabove the median for snacks (median 636 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.2 g |
|---|---|
| Polyunsaturated fat L | 14.7 g |
Carotenoids (2)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (5)
| Water L | 2.2 g |
|---|---|
| Ash L | 5.5 g |
| Fiber, soluble L | 0 g |
| Fiber, insoluble L | 0 g |
| Vitamin A, IU L | 53 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 524 kcal |
| Protein | 3.6 g | 4.5 g |
| Carbohydrates | 57.1 g | 56.7 g |
| Fat | 32.1 g | 31.1 g |
| Fiber | 3.6 g | 2.6 g |
| Sugars | 3.6 g | 3 g |
| Sodium | 645 mg | 645 mg |
Product details
- Brand
- Pringles
- Barcode
- 0038000845024
- Label serving
- 1 ONZ (28 g)
- Category
- Salty snacks made from potato
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), cornstarch, degerminated yellow corn flour, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less of salt, dextrose, whey, natural flavors, monosodium glutamate, tomato powder, onion powder, cheddar cheese (milk, salt, cultures, enzymes), sugar, spices, coconut oil, garlic powder, buttermilk, citric acid, yeast extract, malic acid, paprika extract (color), cream, wheat dextrose, red 40 lake, sodium caseinate, lactic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRiceTomatoOnionSugarCoconut oilGarlicYeastCreamSunflower oilMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pringles sour cream & onion Pringles | 525 | 6 g | 56 g | 30 g |
| Gespenster - Ketchupgeschmack Halloween | 525 | 1.4 g | 66 g | 28 g |
| Tuiles Goût Épicé Casino | 525 | 4.3 g | 62 g | 28 g |
| Honey Mustard Chips Pringles | 526 | 4.3 g | 57.8 g | 31 g |
| Pringles (Original) Pringles | 526 | 3.9 g | 52 g | 34 g |
| Pringles, potato crisps, memphis bbq, memphis bbq Pringles | 522 | 4.5 g | 57.2 g | 30.8 g |
| Pringles, potato crisps cheese burger Pringles | 522 | 4.6 g | 56.5 g | 30.9 g |
| Original CROC ME | 522 | 4.9 g | 61 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato crisps?
100 g of Potato crisps has 524 kcal. Serving, 1 onz, 28 g (28 g): about 147 kcal.
How much protein is in Potato crisps?
Potato crisps contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 1.3 g in serving, 1 onz, 28 g (28 g). About 3% of its calories come from protein.
How many carbs are in Potato crisps?
Potato crisps has 56.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 3 g of sugars.
How much fat is in Potato crisps?
Potato crisps contains 31.1 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Potato crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18% DV), Niacin (B3) (15% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato crisps?
100 g contains 645 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 752914. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0038000845024. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.