Potato crisps
Packaged product Snacks Pringles
Potato crisps contains 543 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 152 kcal.
Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (517 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin B6, 16% of the Daily Value for Niacin (B3) and 14% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 33.4 g | 43% |
| Saturated fat L | 9.3 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 541 mg | 24% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.35 g | 0.7% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13 mg | 14% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.06 mg | 5% |
| Niacin (B3) L | 2.5 mg | 16% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 20 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 25 mg | 6% |
| Phosphorus L | 93 mg | 7% |
| Potassium L | 422 mg | 9% |
| Zinc L | 0.5 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 42%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for snacks (median 4.5 g)
- Fiber2.5 gin the lowest quarter of snacks (median 3.5 g)
- Sugars1.3 gin the lowest quarter of snacks (median 3.1 g)
- Fat33.4 gin the top quarter of snacks (median 30 g)
- Saturated fat9.3 gin the top quarter of snacks (median 3.4 g)
- Sodium541 mgbelow the median for snacks (median 560 mg)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.5 g |
|---|---|
| Polyunsaturated fat L | 15.5 g |
Carotenoids (2)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (5)
| Water L | 2.2 g |
|---|---|
| Ash L | 3.6 g |
| Fiber, soluble L | 1 g |
| Fiber, insoluble L | 0 g |
| Vitamin A, IU L | 26 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 543 kcal |
| Protein | 3.6 g | 4.3 g |
| Carbohydrates | 57.1 g | 56.5 g |
| Fat | 32.1 g | 33.4 g |
| Fiber | 3.6 g | 2.5 g |
| Sugars | 0 g | 1.3 g |
| Sodium | 541 mg | 541 mg |
Product details
- Brand
- Pringles
- Barcode
- 0038000844966
- Quantity
- 6.28 oz (178 g)
- Label serving
- 1 ONZ (28 g)
- Category
- Stacked extruded potato crisps
- Packaging
- en:card-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), cornstarch, degerminated yellow corn flour, rice flour, maltodextrin, mono-and diglycerides, salt, wheat dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRiceSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Staps Original gesalzen und gewürzt Snack Fun | 543 | 3.1 g | 54 g | 34 g |
| Teriyaki Pringle | 543 | 4.6 g | 53.3 g | 33.8 g |
| Lay's 乐事 无限 忠于原味 Lay's | 544 | 5 g | 55.3 g | 33 g |
| Crema y Cebolla Pringles | 544 | 4.8 g | 60 g | 32 g |
| Chips steak et oignon McEnnedy | 544 | 3.4 g | 55 g | 34 g |
| Potato Crisps Sabor Original DIA | 544 | 7.2 g | 56 g | 33.2 g |
| Stapelchips - Original Aldi | 544 | 3.3 g | 55 g | 34 g |
| Stapel Chips, Paprika Würzung Sun Snacks | 544 | 3.3 g | 55 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato crisps?
100 g of Potato crisps has 543 kcal. Serving, 1 onz, 28 g (28 g): about 152 kcal.
How much protein is in Potato crisps?
Potato crisps contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 1.2 g in serving, 1 onz, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is below the median (median 4.5 g).
How many carbs are in Potato crisps?
Potato crisps has 56.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.3 g of sugars.
How much fat is in Potato crisps?
Potato crisps contains 33.4 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).
What vitamins and minerals does Potato crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19% DV), Niacin (B3) (16% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato crisps?
100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 753230. License: CC0 1.0 (U.S. public domain). Source record dated December 4, 2017. Imported November 6, 2026.
- Open Food Facts, record 0038000844966. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.