Potato Chips, Roasted Garlic & Ranch
Packaged product Snacks RUFFLES
Potato Chips, Roasted Garlic & Ranch contains 429 kcal per 100 g. A serving, 11 crisps | about, 28 g (28 g) provides about 120 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 533 kcal per 100 g across 3,106 products.
100 g provides 17% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 7.1 g | 14% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 821 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 71%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars7.1 gin the top quarter of snacks (median 3.6 g)
- Fat10.7 gin the lowest quarter of snacks (median 28.6 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 3.6 g)
- Sodium500 mgbelow the median for snacks (median 607 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 5.4 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 10.7 g | 10.7 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- RUFFLES
- Barcode
- 0028400636575
- Label serving
- 11 CRISPS | ABOUT
- Category
- chips-pretzels-snacks
Ingredients
DRIED POTATOES, CORN STARCH, CORN OIL, SUGAR, MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, SOY LECITHIN, SALT, WHEY, DEXTROSE, NATURAL FLAVORS, ONION POWDER, SPICES (INCLUDING PARSLEY), CREAM, TOMATO POWDER, GARLIC POWDER, YEAST EXTRACT, MEDIUM CHAIN TRIGLYCERIDES, BUTTER (CREAM, SALT), SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND ANNATTO EXTRACTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSugarSaltOnionCreamTomatoGarlicYeastButterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt Baked Lentil Chips, Sea Salt SAFFRON ROAD | 429 | 14.3 g | 67.9 g | 10.7 g |
| Baked Tortillas Chips UTZ | 429 | 7.1 g | 82.1 g | 7.1 g |
| Sweet & Salty Variety Pack, Cinnamon; Chocolate KELLOGG'S | 429 | 7.1 g | 75 g | 14.3 g |
| Garden Vegetable Veggie Flutes GOLDEN FLUFF | 429 | 7.1 g | 57.1 g | 21.4 g |
| Cheddar Get Poppin' Potato Snacks, Cheddar WEGMANS | 429 | 7.1 g | 67.9 g | 14.3 g |
| Honey Sriracha White Bean Chips, Honey Sriracha BEANEFITS | 429 | 10.7 g | 60.7 g | 21.4 g |
| Original Baked Potato Crisps, Original LAY'S | 429 | 7.1 g | 78.6 g | 12.5 g |
| Original Baked Potato Crisps, Original LAY'S | 429 | 7.1 g | 78.6 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips, Roasted Garlic & Ranch?
100 g of Potato Chips, Roasted Garlic & Ranch has 429 kcal. Serving, 11 crisps | about, 28 g (28 g): about 120 kcal.
How much protein is in Potato Chips, Roasted Garlic & Ranch?
Potato Chips, Roasted Garlic & Ranch contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 11 crisps | about, 28 g (28 g). About 7% of its calories come from protein.
How many carbs are in Potato Chips, Roasted Garlic & Ranch?
Potato Chips, Roasted Garlic & Ranch has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.
How much fat is in Potato Chips, Roasted Garlic & Ranch?
Potato Chips, Roasted Garlic & Ranch contains 10.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Potato Chips, Roasted Garlic & Ranch contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Chips, Roasted Garlic & Ranch?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 14, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400636575. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1727009. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
Last updated: . Source description: "POTATO CHIPS, ROASTED GARLIC & RANCH". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.