Potato Bakes Loaded
Packaged product Beverages Veggies Made Great
Potato Bakes Loaded contains 228 kcal per 100 g. A serving, 57 g (57 g) provides about 130 kcal.
Roughly 55% of its calories come from fat, with 30% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 195 kcal per 100 g across 13 products.
100 g provides 13% of the Daily Value for calcium, 13% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.5 mg | 6% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.051 mg | 4% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.96 mg | 6% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 21.4 µg | 5% |
| Vitamin B12 L | 0.13 µg | 5% |
| Choline L | 0 mg | 0% |
| Calcium L | 175 mg | 13% |
| Iron L | 0.53 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 351 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 7.1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 30%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of beverages (median 3.2 g)
- Fiber1.8 gbelow the median for beverages (median 2.4 g)
- Sugars3.5 gin the top quarter of beverages (median 0.97 g)
- Fat14 gin the top quarter of beverages (median 8.5 g)
- Saturated fat4.4 gin the top quarter of beverages (median 1 g)
- Sodium544 mgin the top quarter of beverages (median 160 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water79.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.4 µg |
|---|
Other components (3)
| Water L | 79.3 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Veggies Made Great
- Barcode
- 0704863030012
- Quantity
- 12 oz
- Label serving
- 57 g
- Category
- Frozen microwave fries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato, egg white, milk, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), zucchini, onion, canola oil, pinto flakes (pinto beans, sunflower oil, natural flavor), sour cream powder (cultured cream, cultured nonfat milk solids, citric acid), green onion, corn starch, onion powder, sugar, salt, garlic powder, citrus fiber, natural flavors, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoEggMilkOnionRapeseed (canola) oilCreamSugarSaltGarlicSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crousti' express Findus | 239 | 3.2 g | 32 g | 10 g |
| Frites croustillant bistro express Findus | 204 | 3.2 g | 29 g | 7.8 g |
| Crousti' Express L'Allumette Findus | 256 | 3.5 g | 34 g | 11 g |
| Frites Crousti' Express La classique Findus | 257 | 4 g | 28 g | 13 g |
| Les frites Micro-ondes Auchan | 197 | 3 g | 29 g | 7 g |
| Frites bacon et cheese McCain | 195 | 4.5 g | 24 g | 8.5 g |
| Street Fries McCain | 193 | 4.5 g | 23.5 g | 8.5 g |
| Potato Puffs Market Place | 190 | 2.4 g | 20.2 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0704863030012. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.