Potato, Bacon, & Onion Perogies
Packaged product Meat Great Value
Potato, Bacon, & Onion Perogies contains 189 kcal per 100 g. A serving, 90 g (90 g) provides about 170 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for meat on FoodFactly (172 kcal per 100 g).
100 g provides 222,005,208% of the Daily Value for Vitamin B12, 668,403% of the Daily Value for Vitamin A and 53% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 6,015,625 µg | 668,403% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.68 mg | 4% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 22.5 µg | 6% |
| Vitamin B12 L | 5,328,125 µg | 222,005,208% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 44.8 mg | 11% |
| Phosphorus L | 137 mg | 11% |
| Potassium L | 167 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for meat (median 7.4 g)
- Fiber2.2 gin the top quarter of meat (median 1.3 g)
- Sugars6.7 gin the top quarter of meat (median 1.4 g)
- Fat2.2 gin the lowest quarter of meat (median 7.1 g)
- Saturated fat0.44 gin the lowest quarter of meat (median 2.4 g)
- Sodium300 mgbelow the median for meat (median 368 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water39.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 39.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Great Value
- Barcode
- 0628915641561
- Quantity
- 907 g
- Label serving
- 90 g
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, Potatoes, Water, Bacon, Canola oil, Onion flakes, Seasoning (salt, hydrolyzed soy and corn protein, yeast extract), Canola, modified palm and palm kernel oil margarine, Salt, Spice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPotatoRapeseed (canola) oilOnionPalm oilSaltYeast
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|---|---|---|---|---|
| Crêpe Poulet, Champignon, Fromage Chimay | 188 | 6.2 g | 21.8 g | 8.3 g |
| Scallops wrapped in hickory smoked bacon, bacon Wellsley Farms | 188 | 16.5 g | 4.7 g | 10.6 g |
| Pork Potstickers Feel Good Foods | 188 | 4.7 g | 28.2 g | 5.9 g |
| Koubah Stuffed Meatballs Mama Vicky's Food | 190 | 14 g | 7 g | 12 g |
| Inspired Mongolian Beef & Noodles Day-Lee Foods Inc | 186 | 5 g | 25 g | 7.9 g |
| Artisan Sub Meatball Tino's | 192 | 8.7 g | 24 g | 7 g |
| Loaded Potato Skins, Bbq Pulled Pork Tgi Fridays | 185 | 6.2 g | 18.5 g | 9.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628915641561. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.