How many calories are in Pork shiitake gyoza dumplings?

100 g of Pork shiitake gyoza dumplings has 179 kcal. Serving, 84 g (84 g): about 150 kcal.

How much protein is in Pork shiitake gyoza dumplings?

Pork shiitake gyoza dumplings contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 7 g in serving, 84 g (84 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.8 g).

How many carbs are in Pork shiitake gyoza dumplings?

Pork shiitake gyoza dumplings has 26.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork shiitake gyoza dumplings?

Pork shiitake gyoza dumplings contains 4.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Pork shiitake gyoza dumplings?

100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork shiitake gyoza dumplings

Packaged product Meals and Dishes Summ

Pork shiitake gyoza dumplings contains 179 kcal per 100 g. A serving, 84 g (84 g) provides about 150 kcal.

Roughly 60% of its calories come from carbohydrates, with 21% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (176 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

179kcal per 100 g

8.3 gprotein

26.2 gcarbohydrates

4.2 gfat

150kcal in serving, 84 g (84 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	179 kcal
Total fat L	4.2 g	5%
Saturated fat L	1.2 g	6%
Trans fat L	0 g
Cholesterol L	11.9 mg	4%
Sodium L	369 mg	16%
Total carbohydrates L	26.2 g	10%
Dietary fiber L	1.2 g	4%
Total sugars L	2.4 g
Added sugars L	1.2 g	2%
Protein L	8.3 g	17%
Vitamin D L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 60%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.3 gabove the median for meals and dishes (median 7.8 g)
Fiber1.2 gbelow the median for meals and dishes (median 1.4 g)
Sugars2.4 gabove the median for meals and dishes (median 2 g)
Fat4.2 gbelow the median for meals and dishes (median 5.3 g)
Saturated fat1.2 gabove the median for meals and dishes (median 1.1 g)
Sodium369 mgbelow the median for meals and dishes (median 412 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Summ
Barcode: 0057356032094
Quantity: 250 g
Label serving: 84 g
Category: Chinese dumplings
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filling: Pork, Cabbage, Napa cabbage, Shiitake mushroom, Green onion, Corn starch, Soy sauce (water, soybean, wheat, salt), Salt, Water, Sesame oil, Sugar, Garlic, Natural flavour (contains salt), Ginger, Spice. Wrapper: Unbleached enriched flour (wheat flour, enrichment (niacin, iron, thiamine mononitrate, riboflavin, folic acid)), Water, Canola oil, Salt, Corn starch. Gyoza sauce: Water, Sugar, Soy sauce (water, soybean, wheat, salt), Vinegar, Canola oil, Salt, Sesame oil, Granulated garlic, Spices (contains turmeric), Guar gum, Xanthan gum. Contains: Soy, Sesame, Wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Salt Sugar Garlic Rapeseed (canola) oil Vinegar Wheat flour

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Vegetable Son Mandu all groo	178	5.6 g	26 g	5.6 g
Siu mai mei sum	181	12 g	8.7 g	11 g
Dumplings Pork & Garlic Chives Auntie Dai's	176	6.7 g	22.9 g	5.9 g
Buff Momo Koseli Foods	176	11.1 g	22.6 g	4 g
Bouchées au porc et aux crevettes Hoa Nam	182	7.8 g	11.6 g	7.6 g
Chicken Potstickers Feel Good Foods	176	5.9 g	24.7 g	4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0057356032094. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.