How many calories are in Pork potstickers?

100 g of Pork potstickers has 222 kcal. Serving, 1 serving, 108 g (108 g): about 240 kcal.

How much protein is in Pork potstickers?

Pork potstickers contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 8 g in serving, 1 serving, 108 g (108 g). About 14% of its calories come from protein. Compared with other meat, that is above the median (median 7.4 g).

How many carbs are in Pork potstickers?

Pork potstickers has 23.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.7 g of sugars.

How much fat is in Pork potstickers?

Pork potstickers contains 9.9 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

How much sodium is in Pork potstickers?

100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork potstickers

Packaged product Meat Pagoda

Pork potstickers contains 222 kcal per 100 g. A serving, 1 serving, 108 g (108 g) provides about 240 kcal.

Roughly 44% of its calories come from carbohydrates, with 42% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 246 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

222kcal per 100 g

7.4 gprotein

23.5 gcarbohydrates

9.9 gfat

240kcal in serving, 1 serving, 108 g (108 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	222 kcal
Total fat L	9.9 g	13%
Saturated fat L	3.1 g	15%
Trans fat L	0 g
Cholesterol L	19 mg	6%
Sodium L	432 mg	19%
Total carbohydrates L	23.5 g	9%
Dietary fiber L	1.2 g	4%
Total sugars L	3.7 g
Added sugars L	2.8 g	6%
Protein L	7.4 g	15%
Vitamin C L	4.4 mg	5%
Calcium L	25 mg	2%
Iron L	1.8 mg	10%
Potassium L	173 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 44%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.4 gabove the median for meat (median 7.4 g)
Fiber1.2 gbelow the median for meat (median 1.3 g)
Sugars3.7 gin the top quarter of meat (median 1.4 g)
Fat9.9 gabove the median for meat (median 7.1 g)
Saturated fat3.1 gabove the median for meat (median 2.4 g)
Sodium432 mgabove the median for meat (median 368 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.7 g
Polyunsaturated fat L	2.5 g

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	231 kcal	222 kcal
Protein	7.4 g	7.4 g
Carbohydrates	23.1 g	23.5 g
Fat	12 g	9.9 g
Fiber	0.93 g	1.2 g
Sugars	2.8 g	3.7 g
Sodium	435 mg	432 mg

Product details

Brand: Pagoda
Barcode: 0072180668578
Label serving: 1 serving (108 g)
Category: Frozen foods
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], pork, cabbage, water, soy sauce (water, wheat, soybeans, salt), contains 2% or less of: green onions, sugar, soybean oil, spice, salt, garlic, citrus flour, modified food starch, eggs, dried onion, toasted sesame seed oil. lime ponzu sauce: (water, sugar, soy sauce (water, wheat, soybeans, salt), vinegar, contains 2% or less of: modified food starch, citric acid, ginger, toasted sesame oil, lime juice concentrate, spice, dried garlic, xanthan gum, dried onion, salt, lime oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Salt Garlic Egg Onion Vinegar

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The Pasty Oven, Pasty With Beef, Pork & Rutabaga The Pasty Oven Inc.	221	8 g	23.9 g	9.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2037540. License: CC0 1.0 (U.S. public domain). Source record dated April 30, 2020. Imported November 6, 2026.
Open Food Facts, record 0072180668578. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.