Pork & 'Nduja meatballs
Packaged product Meat Waitrose
Pork & 'Nduja meatballs contains 178 kcal per 100 g. A serving, 1 serving, 255 g (255 g) provides about 454 kcal.
Roughly 72% of its calories come from fat, with 18% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4.9 g | 24% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0.065 g | 0.1% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 11%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.3 gabove the median for meat (median 0.2 g)
- Sugars3.2 gin the top quarter of meat (median 1 g)
- Fat14 gabove the median for meat (median 8.8 g)
- Saturated fat4.9 gabove the median for meat (median 3.2 g)
- Sodium230 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pork (30%), chopped tomatoes, grilled peppers (12%), water, mozzarella cheese (milk) (6%), passata, tomato purée, Nduja Calabrese (4%) (pork, red hot peppers, smoked paprika, salt, paprika, maize dextrose, antioxidants (sodium ascorbate, ascorbic acid), acidity regulator (citric acid), preservatives (potassium nitrate, sodium nitrite)), smoked red peppers, olive oil, red onion, garlic purée, rice flour, parsley, gram flour, sugar, cornflour, pea fibre, salt, vegetable juices (beetroot, onion, carrot, leek), basil, thickener (pectin), smoked paprika, black pepper, stabilisers (tetrasodium diphosphate, disodium diphosphate), maize starch, preservative (sodium metabisulphite), maize dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOlive oilOnionGarlicRiceChickpeasSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork & Nduja Meatballs Waitrose | 178 | 7.8 g | 4.7 g | 14 g |
| Beef sausage Woolworths | 178 | 13.8 g | 3 g | 12 g |
| Pork Meatballs Kirkland Signature | 178 | 10.5 g | 8.8 g | 11.1 g |
| Pulled Beef Patate Douce E.Leclerc | 178 | 9.2 g | 8.3 g | 12 g |
| Pork Seasoning Powder Thai 9 | 178 | 20 g | 0 g | 11 g |
| Organic natto Nijiya | 178 | 15.6 g | 15.6 g | 7.8 g |
| Lamb Shawarma Fettayleh Foods | 178 | 17.6 g | 2.6 g | 10.8 g |
| Beef Brisket & Potato Bake Yes Chef | 178 | 15.1 g | 16.2 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169622452. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.