Pork gyoza
Packaged product Meat Easy tiger
Pork gyoza contains 178 kcal per 100 g. A serving, 1 serving, 227.5 g (228 g) provides about 404 kcal.
Roughly 50% of its calories come from carbohydrates, with 30% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 22.1 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Added sugars L | 0.35 g | 0.7% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 50%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gin the lowest quarter of meat (median 17.1 g)
- Sugars2.8 gabove the median for meat (median 1 g)
- Fat5.9 gbelow the median for meat (median 8.8 g)
- Saturated fat2 gbelow the median for meat (median 3.2 g)
- Sodium434 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Easy tiger
- Barcode
- 9347447000264
- Quantity
- 455 g
- Label serving
- 1 serving (227.5 g)
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Pork (28%), Cabbages (Chinese Cabbage, Cabbage), Water, Spring Onion, Soy Sauce (Water, Soybeans, Wheat, Salt), Modified Starch (1422), Sugar, Salt, Canola Oil, Sesame Oil, Yeast Extract, Vegetable Protein Extract (from Soy), Rice Wine, Ginger, Garlic, Pepper, Emulsifier (322 from Soy), Mineral Salts (500, 501), Potato Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionSugarSaltRapeseed (canola) oilYeastGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow Cooked Bbq Pork Shoulder Woolworths | 178 | 12.7 g | 11.9 g | 8.7 g |
| DS Exclusive Prosciutto Ham and Mushroom Dunnes Stores | 178 | 9 g | 21.1 g | 6.3 g |
| Kirkland Signature French Onion Meatballs Costco | 177 | 9.9 g | 8.5 g | 11.6 g |
| Reduced Fat Northern Irish Beef Meatballs Tesco | 178 | 24 g | 4.7 g | 7 g |
| Rao's Homemade Bacon Alfredo Rao's | 177 | 4.8 g | 1.6 g | 16.1 g |
| 90% Lean Ground Beef Urban Market | 178 | 20.2 g | 0 g | 10.1 g |
| Mustard BBQ Beef Burnt Ends Aldi | 178 | 16.7 g | 10.7 g | 7.2 g |
| EZYGO Grilled Pork with Rice 7-Eleven Thailand | 177 | 6.8 g | 32.5 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9347447000264. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.