Pork Al Pastor

Packaged product Meat Marketside

Pork Al Pastor contains 136 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 190 kcal.

Roughly 55% of its calories come from protein, with 34% from fat and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

136kcal per 100 g
17.9 gprotein
3.6 gcarbohydrates
5 gfat
190kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 5 g 6%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 53.6 mg 18%
Sodium L 529 mg 23%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0.71 g 3%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 17.9 g 36%
Vitamin D L 1 µg5%
Calcium L 21.4 mg2%
Iron L 1.4 mg8%
Potassium L 350 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 11%Fat: 34%136kcal / 100 g
  • Protein 55%
  • Carbohydrates 11%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium7%Vitamin D5%Calcium2%

Nutritional insights

  • Protein17.9 gabove the median for meat (median 17.1 g)
  • Fiber0.71 gabove the median for meat (median 0.2 g)
  • Sugars1.4 gabove the median for meat (median 1 g)
  • Fat5 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.8 gbelow the median for meat (median 3.2 g)
  • Sodium529 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marketside
Barcode
0194346473854
Label serving
1 portion (140 g)
Category
Meat

Ingredients

pork, water, onion, apple cider vinegar, red chile powder, canola oil, salt, paprika, garlic powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionVinegarRapeseed (canola) oilSaltGarlic

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FoodCaloriesProteinCarbsFat
Beef Pot Roast Kroger 136 17.9 g 1.4 g 6.4 g
Dry Cured Ham Slices Asda 136 21 g 2.2 g 4.7 g
Wafer Thin Ham Taste The Difference 136 26.1 g 0 g 3.3 g
Beef Stir Fry Kit HEB 136 12.9 g 13.9 g 2.7 g
Roast Beef Kirkland 136 22 g 1.7 g 5.9 g
Chimichurri Beef Kevins 136 15 g 3.6 g 7.1 g
Braised Beef Ragyu Strength Meals Co 136 8.8 g 14.2 g 4.4 g
Extra Lean Ground Beef Canadian Beef (Walmart) 136 16.8 g 0 g 7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194346473854. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork Al Pastor?

100 g of Pork Al Pastor has 136 kcal. Serving, 1 portion, 140 g (140 g): about 190 kcal.

Is Pork Al Pastor high in protein?

Pork Al Pastor contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 25.1 g in serving, 1 portion, 140 g (140 g). About 55% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Pork Al Pastor?

Pork Al Pastor has 3.6 g of total carbohydrates per 100 g, including 0.71 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Al Pastor?

Pork Al Pastor contains 5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Pork Al Pastor?

100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.